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What is a dangerously high blood pressure- Know the levels
High blood pressure is associated with an increased risk of stroke and heart attack. If blood pressure is persistently over 140/90 then some form of treatment like lifestyle changes is required .If it is greater than 160/110 then there is need to start drug treatment. Sustained blood pressure of over 200/120 are considered potentially dangerous.
Do you have high BP and planning for pregnanacy?
It is important to talk to your doctor if you have high blood pressure and are planning a pregnancy. This is because high blood pressure can create problems during pregnancy for both mother and baby. Blood pressure can be treated during pregnancy, but only certain drugs can be used and your doctor knows which drugs are safe and which should be avoided
ऑटिज्म से पीड़ित अपने बच्चे की मदद करने के लिए माता-पिता दस चीजें कर सकते हैं
तेरह साल पहले, हमारे खूबसूरत बेटे, जस्टिन को ऑटिज्म का पता चला था, और वह स्पेक्ट्रम के चरम छोर पर था। मैं उस दिन को कभी नहीं भूलूंगा जिस दिन उनका निदान किया गया था - यह सुकून देने वाला और भारी दोनों था क्योंकि मुझे नहीं पता था कि आगे क्या करना है। काश तब कोई मेरी मदद करता। यहां कुछ चीजें हैं जो मैंने कीं जिससे मुझे मदद मिली, आपकी भी मदद कर सकती है। नहीं के लिए बाहर देखो। 10. -किम्बरली मैककैफर्टी।
The "DEXA" Scan for fat measurement
A DXA bone density scan is an examination that uses an enhanced form of X-ray technology to measure bone mineral density. In addition, the whole-body scan can also be used to measure total body composition and fat content with a high degree of accuracy. In other words, DXA gives a detailed snapshot of your body composition, including how your body weight breaks down into fat, bone, and lean tissue
Know the Symptoms of low blood sugar (HYPOGLYCEMIA)
When blood sugar drops below the normal range (70-120 mg/dL), you can start to feel signs. You may sweat, get a fast heartbeat, and feel jittery. Blood sugar will go lower if you don't take action. Eat or drink something that has sugar. If blood sugar goes lower, things can get worse very fast; you can have confusion, loss of consciousness, or coma.
Why is Blood Pressure important
Blood pressure is the driving force for blood to travel around the body to deliver fresh blood with oxygen and nutrients to the organs of the body. However, high blood pressure is important because it leads to an increased risk of serious cardiovascular disease, with complications such as heart attack, heart failure, stroke, kidney failure, and blindness.
Get Off the Blood Glucose Roller Coaster
Extreme blood sugar highs and lows can lead to major problems. Often, there are signs that your blood sugar is off-target. Among the first signs change in your thinking and mood. Learn to spot and act on the warning signs. This will help you get off the blood sugar roller coaster. The goal is to keep your blood sugar and your mood as stable as you can.
What causes High Blood Pressure
High blood pressure is a condition that can be caused by genetic and environmental factors. These include hormonal imbalances, kidney diseases, tumours and blood vessel narrowing. In a minority of cases of hypertension a precise cause can be identified. This could be because the person has 'essential' hypertension high blood pressure with no other explanation.
क्या माइंडफुलनेस माइग्रेन को कम करने में मदद कर सकती है?
जिन लोगों को बार-बार माइग्रेन होता है, उनके लिए दवाएं उन्हें रोकने में मदद कर सकती हैं। लेकिन वे हमेशा पर्याप्त नहीं होते हैं। एक मन-शरीर अभ्यास जो ध्यान और योग को जोड़ता है, लोगों को माइग्रेन के दर्द को बेहतर ढंग से प्रबंधित करने में मदद कर सकता है, एक नया नैदानिक ​​परीक्षण पाता है। परीक्षण, जिसने दिमागीपन-आधारित तनाव में कमी के प्रभावों का परीक्षण किया, ने पाया कि दृष्टिकोण ने अवसाद और अक्षमता को दूर करने में मदद की।
Understanding "OBESITY" the simplest way
The best answer to what obesity is that it is a condition in which a person has such an excess of body fat that as a result their risk of ill health is significantly increased.The words ‘obese’/‘obesity’ come to English via French from the Latin, where the verb ‘obedere’ means ‘over eat’ and ‘obesitas’ means being very fat
A Lesser Known term - OBESITY PARADOX
The obesity paradox is a medical theory that suggests that obesity and high cholesterol, contrary to popular belief, may be beneficial and related with greater survival in some groups of people, such as the elderly or those with chronic conditions. It also suggests that asymptomatic adults with a normal to low BMI or normal cholesterol may have a greater mortality rate.
Are antihypertensive medications a serious risk of COVID-19 disease?
Many patients have worried since the beginning of the pandemic if they should stop taking these medications. Chronic therapy with ACEIs or ARBs was not linked to an increased risk of SARS-CoV-2 infection, according to studies. Patients with hypertension can be certain that continuing their existing meds is both safe and desired.
Covid-19 & Hypertension : Are you facing "SYNDEMIC" ?
The term "syndemic" refers to synergistic health issues that affect a population's health in its social and economic setting. COVID-19, also known as SARSCoV-2, has become a global pandemic, causing millions of deaths globally. High blood pressure is a major risk factor for cardiovascular disease, accounting for 7.5 million deaths per year 
कामकाजी माता-पिता के लिए सर्वश्रेष्ठ कार्यक्रम, जब स्कूल बंद होते हैं
यदि आपके बच्चे घर पर आपका पूरा ध्यान रखने के आदी हैं, तो वे इस समय आपसे लड़ेंगे। चिंता न करें, हालांकि बच्चे अनुकूलनीय हैं और स्वतंत्र रूप से खेलने और सीखने में सक्षम हैं। एक साधारण कार्यक्रम बनाएं और एक या दो सप्ताह के बाद आकलन करें, बदलाव के लिए प्रयास करें, कुछ परीक्षण और त्रुटियां करें, और एक शॉट में परिपूर्ण हों लेकिन कम से कम आप इसके लिए लक्ष्य बना सकते हैं।
Have you heard about : Metabolically Healthy Obesity ?
Many people with obesity develop additional health problems known collectively as metabolic syndrome. However, not everyone with obesity has these complications. Some people call this “metabolically healthy obesity.”A person with metabolically healthy obesity has BMI of >30, but they do not have metabolic syndrome.It consists of high BP, cardiovascular disease, type 2 diabetes, & high cholesterol.
Why is your feet at a risk if you have diabetes?
Diabetes patients are at risk for foot problems. This is due to convergence of two major risk variables. There is impaired blood circulation to the foot (referred to as "peripheral vascular disease"). In addition, there is numbness in the feet. (From "peripheral neuropathy"). This results in a high rate of foot issues. For diabetic patients We now have a better understanding of how to avoid it.