शिशुओं में सेपरेशन आंग्ज़ाइटी (घबराहट) क्या है?
सेपरेशन आंग्ज़ाइटी एक ऐसा चरण है जिससे कई बच्चे गुजरते हैं, जब वे हर समय अपने मम्मी या पिता के साथ रहना चाहते हैं। आपके बच्चे की जो भी उम्र है, जब आप उसे किसी दूसरे के साथ छोड़ते हैं, तो उसके लिए थोड़ा रोना बिलकुल सामान्य है। उदाहरण के लिए 3 सप्ताह से 12 सप्ताह के बीच के अधिकांश युवा बच्चे दिन के अंत की ओर "उधम मचाते हुए" गुजरते हैं, इसलिए यदि आपको इस उम्र में अपने बच्चे को छोड़ने की आवश्यकता है, तो दिन के किसी अलग समय पर बाहर जाने की कोशिश करें, जब आपका बच्चा अधिक व्यवस्थित है।
The human heart, know the anatomy
The heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart pumps blood through the network of arteries and veins called the cardiovascular system. The heart beats up to 3 billion times over an average lifespan. Learn about the anatomy of the heart and how this muscular organ provides life-giving oxygen throughout the body.
Simple exercise to keep yourself moving.
As we age our body undergoes changes, which impacts our physical ability to perform tasks. We all want to stay healthy, as kids we played, as adults we kept working out now when one enters the older age do not leave out the practice to keep your self-moving. The article lists down some simple balancing, endurance, and flexibility exercise for elderly ones so that one can lead a fit life.
Emotional Quotient: Do You Really Need It? This Will Help You Decide
Emotional Quotient (known as emotional intelligence ) is the ability to be smart about emotions. A child with a high emotional IQ, explains Gottman, is better able to cope with his feelings, soothe himself, understand and relate well to other people, and form strong friendships. With a well-developed emotional intelligence, a person tends to form good moral standards for himself.
Your go to guide to an infant massage
Even if you’ve never done any infant massage before, massage strokes are easy to learn and the benefits are numerous. To begin, rub your hands together and then with oiled hands, start at the shoulders and flow downward. The slower the stroke is, the more relaxing it is. When you work on the belly, go in a clockwise motion as digestion flows clockwise. Last, massage muscles, not bone or joints.
What Is Helicopter Parenting really all about?
Helicopter parenting means getting involved in a child's life in a way that you are overcontrolling, overprotecting, and over perfecting him. It can develop for a number of reasons like fear of dire consequences, anxiety, overcompensation, etc. Its effects are widespread, but affect children as decreased confidence and self-esteem, Undeveloped coping skills and sense of entitlement undeveloped life skills.
Women's pain not taken as seriously as men's pain
A new study suggests that when men and women express the same amount of pain, women's pain is considered less intense based on gender stereotypes. The reason researchers have been presenting is based upon the psychological illness which is reportedly found more in female patients than in male. However, these gender biases could lead to disparities in treatments, a conclusion.
क्या गर्भावस्था में सोयाबीन तेल का सेवन करना सुरक्षित है?
हां, गर्भावस्था के दौरान सोयाबीन तेल का सीमित उपयोग सुरक्षित हो सकता है। इस संबंध में किए गए एक शोध में बताया गया है कि सोयाबीन के तेल में लिनोलिक एसिड होता है, जो गर्भावस्था के लिए आवश्यक पोषक तत्व है। इससे संबंधित एक अन्य अध्ययन के अनुसार, सोयाबीन के तेल का अत्यधिक मात्रा में उपयोग भ्रूण के विकास में बाधा डाल सकता है। ऐसी स्थिति में, गर्भवती लोगों को आहार में सोयाबीन के तेल के अधिक सेवन से बचना चाहिए।
Guided Meditation for Anxiety and Letting Go of Worry
Anxiety is the feeling that you have to figure everything out and you need to do it now. My friend, you have time. Relax and enjoy this calm, guided meditation. Postpartum stress could be difficult to understand and handle at the same time. Things have changed and my mind is still adapting towards it, so how do you adapt? Meditation is the answer.
Covid Safety over the horizon
Attributing the life under covid as a marathon and a slang “hitting the wall” attached to a stress-filled lifestyle, and not falling into the viciousness is what one should avoid. Lloyd I. Sederer, MD conjoins the physical and mental strains of covid life and the last mile of a marathon, where the finish line against covid’s
Uncertainty around Safety Guidelines, Be Safe for your own good.
Dr Henry Wu, in this article, explains his thoughts around the covid safety guidelines, the confusing states and precautions for the travellers under the pandemic’s surge. Travellers under these conditions those who are already fully vaccinated aren’t free, as concern around vaccine passport is dilemmatic in states mindset. Read more on what’s happening.
Getting infected, offering a purpose for vaccine development
The human challenge trials phase is where a volunteer is infected with the live or weakened form of the pathogen. The troubled legacy of these kinds of trials makes them questionable, same is the case with COVID-19, where so little is known and still, we have come out with vaccine, all thanks to the medical fraternity and volunteers. Get Bernot's viewpoint, a biologist, and a volunteer for a hookworm vaccine trial.
Pandemic, manipulating with women's menstrual cycles
One of the most emotional and physically afflicting time for women is when they go through their menses. A natural phenomenon that benefits their body but at a cost, Premenstrual syndrome is what they experience. The article portrays the covid’s impact on these cycles which might have upturned their natural occurrence, excessive bleeding adding to the irritability. Read more,
Tumors and all you need to know about them.
Every cell in our body ages and dies, these dead cells are excreted out of our body and replaced by new ones. When the process of ageing and replacing is disrupted either by abnormal growth of cells and failure to replace them, cells get accumulated and swell at one place, these swollen bunch is termed as a tumour. Not all tumours are cancerous, Know more about their types.
क्या स्तनपान के दौरान मुझे खान-पान बदलना चाहिए?
ऐसा जरुरी नहीं है। स्तनपान के दौरान आप सीमित मात्रा में अपने सभी पसंदीदा खाद्य और पेय पदार्थ ले सकती हैं। मगर, हमेशा सेहतमंद व संतुलित आहार लेने का प्रयास करें, जिनमें पर्याप्त मात्रा में तरल पदार्थ जैसे कि पानी, दूध, लस्सी या नींबू पानी, नारियल पानी या बिना शक्कर मिलाए फलों के रस शामिल हों।आप जो भोजन खाती हैं, कई बार उनका स्वाद स्तनदूध में भी आ जाता है। इसलिए कुछ पदार्थ जैसे कैफीन, शराब और कुछ एलर्जी वाले भोजन का सेवन नही करना चाहिए। कोशिश करें और सूखे मेवों की तरह एक स्वस्थ स्नैक्स की ओर बढ़ें। क्योंकि याद रखें कि आप जो भी खाते हैं, बच्चे उसे भी खाते हैं
Video games negatively affecting a child's brain
What happens to your child's brain when they are watching or playing intense active and reactive content on screens? Video game use is known to affect attention. Results of some studies indicate that playing video games not only changes how our brains perform but also their structure. Researchers have discovered that video gaming can be addictive – a phenomenon known as Internet gaming disorder.
Polyphenols for a healthier you
These are micronutrients, a natural gift to you, they are based on plant-based food items. Packed with antioxidant properties they improve digestion thereby maintaining weight and offer other health benefits. A regular intake of a plant-based Polyphenol’s diet can reduce the risk of T2 Diabetes, inflammation, and heart diseases. Read more to know which food items contain these nutritional compounds.
Threats to immune system, found to be hamper by food preservatives: Article review
We eat a lot of packaged food items all of them have added preservatives, higher consumption of processed food item may lead to immune system imbalance and malfunction known as immunotoxicity. TBHQ and PFAS are common preservatives used by manufacturers. The article shares the crux of studies conducted which links the food additives and changes in immune functioning, Read More
