For Chinese Moms, Birth Means 30 Days in Pajamas
There is a practice in China that is very conducive to breastfeeding. Some Chinese mothers follow the postpartum tradition of "sitting the month," also referred to as 'the confinement month'. As very well know, Chinese people for their deep-rooted culture this practice is now less followed. Also, mothers in China are encouraged to not touch their baby in the first month and breastfeed lying down.
Prevalence of Diabetes in Young population, needs to be tackled
Stress and substance abuse are some causes of pediatric diabetes in young population and as the ADA recommends that an aggressive intervention needs to be implemented. The study review that was published in the Journal of Osteopathic Medicine states food insecurity, housing instability, potential financial limitations need to be considered while considering treating pediatric diabetes.
अपने बच्चे के साथ ऑटिज्म तनाव से कैसे निपटें?
यदि आपके बच्चे को ऑटिज्म है और इन सभी श्रेणियों के तनाव से अभिभूत महसूस करते हैं, तो कभी-कभी साधारण परिवर्तनों के साथ शुरू करना बहुत बड़ा बदलाव ला सकता है। यह रात में पर्याप्त नींद लेने के साथ शुरू हो सकता है, नियमित रूप से व्यायाम करें,आप और भी छोटे बदलावों पर ध्यान केंद्रित कर सकते हैं जैसे दैनिक दिनचर्या को धीमा करना, अधिक पानी पीना, या सरल कार्यों के लिए मदद मांगना। आपको आश्चर्य हो सकता है कि आपके तनाव का स्तर आपके नियंत्रण में कितना है, और आप देख सकते हैं कि खुद की देखभाल करने से आपके बच्चे के कामकाज पर भी तत्काल सकारात्मक प्रभाव पड़ता है।
Be sweet enough to say “No To sugar.”
Associated with the sweet taste, sugar has many functions. As a carbohydrate, it is a form of instant energy source. Apart from being used as a sweetener, process houses use it as a preservative, texture modifier, coloring agent. To minimize added sugar intake one can, start with 30 days no sugar challenge, focus on nutrient rich food items with a little time to read out this article could help.
Low Blood Pressure Is A High Risk to Many Problems
Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure can cause dizziness and fainting. In severe cases, it can be life-threatening too. Experts usually recommend limiting salt in diet because sodium can raise blood pressure, sometimes dramatically. For people with low blood pressure, that can be a good thing.
"Cells that fire together, wire together” does memories change brain structure?
Neural circuits are common to as computer circuits, which process information by the flow of electricity. However, the difference here is that these circuits are not fixed in brain. Hence, with every experience, like cycling, laughing or crying certain ones of them gets excited leaving other inactive. Ones that remain inactive gets dropped away giving more space for the active circuits.
Fractured lifestyle: Technostress
Techno-stress has been defined as the negative psychological link between people & the introduction new technologies. It is a situation when a person is stressed out subject to information overload due to a continuous contact with digital platforms. It affects the person at cardio circulatory, mental and neurological levels. Read about techno-stress through the words of founder of the Happy Tree.
Throwing the toxins out of your body, keep your kidneys healthy.
Apart from a glass of water in the morning to flush out the toxins from the body, including lemon juice, ginger juice or coconut water could work wonders. It is especially important to keep your kidneys in good conditions. Their functions can get affected by underlying health issues like Type 2 Diabetes or poor heart conditions. Read more about 5 natural detoxing juices for your kidney’s health.
Thrush in babies, how does that happen and how to treat it
A most common yeast infection that occurs in infants and toddlers. It comes out as white or yellowish bumps on tongue or inner side of mouth causing irritation and slight bleeding sometimes. It happens through a strain of yeast fungus called Candida albicans and can cause infection with weaker immune system such as babies. It is completely treatable by medications and goes away within days.
निम्न रक्तचाप कई समस्याओं के लिए एक उच्च जोखिम है
निम्न रक्तचाप वांछनीय लग सकता है, और कुछ लोगों के लिए, यह कोई समस्या नहीं है। हालांकि, कई लोगों के लिए, असामान्य रूप से निम्न रक्तचाप चक्कर आना और बेहोशी पैदा कर सकता है। गंभीर मामलों में, यह जानलेवा भी हो सकता है। विशेषज्ञ आमतौर पर आहार में नमक को सीमित करने की सलाह देते हैं क्योंकि सोडियम रक्तचाप को बढ़ा सकता है, कभी-कभी अचानक। निम्न रक्तचाप वाले लोगों के लिए, यह एक अच्छी बात हो सकती है।
Soluble or Insoluble Fiber
Health Conscious!!, then you might be familiar with fiber for Food. But Did you knew about soluble and insoluble fiber in moves through your digestive system without breaking down. A soluble fiber reduces blood cholesterol whereas insoluble improves your bowel movements. If you intake fiber, a too lot, can cause abdominal pain, gas. Read more about difference, and know about recommended intake
Calm your stressed life with Reiki.
Dating back to 1920’s, Mikao Usui, a lay monk form Japan, promoting his teaching which emerged as spiritual, vibrational stress healing practice named reiki. The national center of complementary and integrative health describes reiki as complementary and alternative medicine practice which uses vibrational energy fields to promote balance throughout the body. Read more on how reiki helps you heal.
Missing heads but similar genes, humans, and prehistoric oceanic creatures.
The study form university of California construed the human genetics and the linkage with the historical study of 4 unique prehistoric oceanic species that went extinct for half a billion years. The researchers were fascinated with the analysis that how these creatures so different form humans with special abilities to repair themselves had genetics of heads and sensory organs that we humans have…
Does your teeth feels itchy.
The problem of itchy teeth might begin inside the tooth, itchy gums could be one of the other causes. Oral hygiene is what you might be lacking at, even plaque buildup or any injury that caused structural damage or some people grind their teeth during sleep all these can lead to dental itchiness. Read more about home remedies if suffering is longing consulting your dentist is necessary.
Shake yourself to break free for stress
By shaking your body 15 minutes, you can calm down your body. It activates your rest and digest nervous system which signals the brain to relax down and let go off stress. While for some counseling or therapy might work, grooving your body could be an added benefit to release tension. It also activates your tissues that help to remove toxins from your body. Read more about the shaking therapy.
Challenge yourself, Youngster’s Health care landscape.
In context of young generation, although up keeping the healthiness, lacks or has no relational primary healthcare provider visits. When suffering from any ailment many of them they tend to go online and search for answers to their problems. They might feel “young and healthy”, this mindset might result in missing the opportunities for preventing any underlying chronic conditions. Read more.
Unstable work life and mental health concerns
A research forms the Center for Research in Occupational Health, Barcelona Spain suggests that unknown, unstable initiation of work life can lead to future mental health constraints. The study evaluated the relationship between the various patterns of taking up employment, future changes, job insecurity, and the mental health outcome it has on younger generation. Read more about absenteeism.
Babies could go through around 3360 nappies in the first year.
Shit happens, even one every three hours, that's the case with newborn babies, nothing to worry about. Their bowel movement depends on the age, newborns below one month tends to have more bowel moment, these get fewer as the baby ages. Bowel moments also depends upon breast milk and formula milk. Read more if you are planning your baby's diaper budget, how to use them and how many to stock.
Don’t worry, Postpartum hair loss is common, know your reason and remedies
It is normal to say that you are losing hair after birth? Try not to stress, as hair fall after pregnancy and labor is normal in new mothers. You may believe that pregnancy has at long last given your hair some life, however the impacts may not keep going as long as you might suspect. The shedding period is typical, and goes on for a couple of months. With little care it will be back to normal.
शिशु को खांसी से राहत देने के लिए तुम क्या कर सकते हो?
शिशु को जलनियोजित रखें। सुनिश्चित करें कि शिशु को पर्याप्त मात्रा में तरल पदार्थ मिलें। उसे अतिरिक्त बार स्तनपान कराएं। यदि वह फॉर्मूला दूध पीता है, तो उसे अतिरिक्त बार पानी भी पिलाएं। यदि शिशु की उम्र छह महीने से कम है, तो पानी को अच्छी तरह उबालकर और ठंडा होने के बाद ही शिशु को दें। यदि उसके गले में दर्द हो, तो इससे आराम मिलेगा। जानिए ऐसे और टिप्स,
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