Do you see it? Parents like to ignore it: Childhood Obesity
The effects of childhood obesity continue to adulthood. A population study shows that at least 70% of the obese children persist some time of cardiovascular disease and it continue to rise as they get older. Parents often do not recognise when their children are becoming overweight. As a young child’s healthy weight looks skinny and an obese baby looks normal, the norms have completely changed.
Balancing Parenting and Work in Age of Digitalisation
No, parenting is not easy! And nobody said so. In the time of pandemic where WFH was the only solution, parenting was the most difficult choice. Having ‘No Phone’ times can make your life much easier. Try this. You don’t need your phone 24x7, so if you have habit of answering your mails at dinner, stop it. Switch off your phone on weekends. This is just one way, try other three, And a bonus too !
Vaccination schedule for infants and children
Child vaccination can be overwhelming to new parents, but they should understand that vaccines protect children form infections and diseases later on in life. Most of the vaccines are given to child between birth and 6 years and many of them are administered more than once. Watch the video about the recommended vaccination schedule a very important aspect in planning your child's immunization.
Positive Parenting to Discipline Your Child in A Healthy Way
We all know the stress when we feel our child is being difficult. At moments like these, being present and stepping back is a simple and useful tactic. Hit the pause button. Take five deep breaths, slowly and carefully and you'll notice you are able to respond in a calmer, more considered way. Parents across the world say that just taking that pause is enormously helpful.
Surviving migraines with goodness of these drinks
Fast life compromised with fast food and polluted environment, a too much for your brain. Migraines are neurological condition that affects many and it is not a curable one. It makes necessary for the one suffering from these intensified headaches to make changes to their lifestyle and eating habits. Decaffeinated coffee, Green tea, Grape juice could help you to get relief, read more about others
Oral hygiene, Cavity or stain booth look bad on your teeth.
Oral hygiene is important for your overall wellbeing. It not only augments healthy being but also affects psychologically. Even if you take good care of your teeth, you might notice some discoloration. It is very uncertain to tell a difference between teeth stains and cavity. Cavity permanently damages your teeth and may feel sticky. Read more to know how teeth stains differ from cavity.
What is Zolgensma, world's most expensive drug that costs ₹18 cr a dose?
The most expensive drug in the world has been approved by the United Kingdom's Health service to cure a rare genetic disorder called SMA. Spinal Muscular Atrophy is a group of genetic problems where an individual can't movement of their muscles because of a deficiency of nerve cells in the spinal cord and brain stem. It is caused by damaging changes in the survival motor neuron of the cord.
आपके स्वास्थ्य के लिए पोटेशियम
पोटेशियम एक रासायनिक पदार्थ है; यह आपके शरीर के लिए एक आवश्यक खनिज है। यह इलेक्ट्रोलाइट के रूप में कार्य करता है। केले, संतरे जैसे खाद्य पदार्थ पोटेशियम से भरपूर होते हैं। यह आपकी मांसपेशियों को काम करने में मदद करता है और आपके तंत्रिका तंत्र को सुचारू संचार के लिए मदद करता है। जब आपके शरीर में पोटेशियम का स्तर अधिक होता है, तो स्थिति को हाइपरकेलेमिया कहा जाता है। हालांकि आपके गुर्दे अतिरिक्त पोटेशियम को हटा देते हैं, कभी-कभी यह ऐसा करने में विफल रहता है।
Let’s Fig It Out, A Sweet Fruit to Bust Fertility
As per science, figs have the capability to boost fertility in both men and women. The nutritive content of fig is packed with vitamin B6, pantothenic acid, copper and a whole lot of fibre which increase fertility goodness. Figs for male fertility helps improve low sperm count and motility while in female can help control irregular menstrual cycle and hormonal imbalance.
Kids who don’t eat peanuts in early childhood have a greater risk of becoming allergic.
There is solid evidence suggesting that giving babies and toddlers peanuts can help achieve “tolerance”—meaning they can eat the food without having an allergic reaction. If your baby’s skin is routinely exposed to peanuts in their surroundings—you or the rest of the family regularly touch them after eating peanuts without first washing your hands—fine particles may get on their skin.
Women’s heart Health, providing them with gender specific awareness.
A needed effort to give a helping hand to the survivors of stroke especially in women, for every fatality due to stroke, 6 out 10 are women. There is a disparity among the risk factors which are gender-specific. As women’s have longer life expectancy the risks associated with stroke are also higher. Read more on comprehensive stroke care program explained by Dr. P N Sylaja, professor of neurology.
Food should be our medicine, Balanced Diet for mental health.
A key to optimize healthy living is our diet with essential nutrition that would catalyst our lifestyle changes and better mental health. Considering the degree of maturity and gender-specific spectrum before following a specific diet and therapies. This article from researchers at Binghamton University, New York helps you understand importance of specific diet plans for your lifestyle changes.
Consider these, before digitizing healthcare, India
Pathway towards providing public health monitoring with digital policy intervention needs to achieve desirable objectives. The National Digital Health Mission- announced by Prime Minister on Independence Day is a way towards achieving much needed digital solutions in healthcare problems. Read more for the four crucial steps that requires attention while developing our healthcare infrastructure.
Yumm, Mumma I love Khichdi, says your infant
Khichdi is a typical Indian household’s staple food is. It all starts when baby is 6 months old. It is gluten-free, easy to cook, swallow and easy to digest food. The carbohydrates from rice, proteins from lentils, and vitamins and fibre from vegetables make the khichdi a perfect recipe for the growing baby who needs energy and proteins during the first year of her life.
Fun healthy snack treats for your kids
Homemade baked vegetable crisps
What could be a better option than chips, which your kid could neither deny nor envy! Try oven-baked wafer-thin potato, beetroot, sweet potato or carrot slices. Brush with a little touch of olive oil, sprinkle with ample ground cumin or coriander and bake until crackly crispy. Well, as they cook early also keep an eye so that they don’t burn. Store in a container for case of emergencies.
आपका इम्यून सिस्टम कैसे काम करता है
इसे समझाना मुश्किल काम बन सकता है कि हमारी प्रतिरक्षा प्रणाली कैसे काम करती है। आप इसे अपने बच्चों को कैसे समझाते हैं? क्या वे जानते हैं कि फल उन्हें शक्तिमान बना सकते हैं,या छोटा भीम? फिर यह वीडियो अवश्य देखें। न्युमरस किड्स के स्वास्थ्य ने एक सरल वीडियो बनाया है जो आपको और आपके बच्चों को आपके शरीर और आपकी प्रतिरक्षा प्रणाली को समझने में मदद करेगा।
Breastfeeding can boost mother’s mood and help her recover from maternal stress: A study
About 1 in 9 mothers suffers from maternal depression, which can affect infant development. Touch plays an important role in an infant's socio-emotional development. Infants in the depressed and bottle-fed group had less touch while breastfeeding had a positive effect on mother and baby. Infants of depressed and breastfeeding mothers showed neither behavioural nor brain development dysregulation.
5-a-Day’ mixture of fruits and vegetables
Higher consumption of fruits and vegetables is associated with a lower risk of death, according to data representing nearly 2 million adults. 5 daily servings of, eaten as 2 servings of fruit and 3 servings of vegetables, may be the optimal amount and combination for a longer life. These findings support to eat more fruits and vegetables and the simple public health message '5-a-day.'
Self-Care Is Self-Writing Skills to All the New Moms, Heal Yourself
The concept of taking care of ourselves first, especially for mother is nothing to be ashamed about. This concept is a revolutionary phase. Writing is something that make sense of our own lives at home. It helps a mother to deal with endless hours of work and care with people they love. It isn’t just about creativity, it is the sense of reflection of yourself to the world, your white paper.
