Pregnancy pillows, is it a thing?
Numerous types of pregnancy pillows are available and focus on mom pillow’s comfort, durability, and versatility. Also, look at what the manufacturers had to say and don’t forget to view the ratings and feedbacks too. Comfort should be a significant factor in deciding which pillows made the cut because if they aren’t comfortable and helping mom sleep - then what’s the point?
When is the time one will have to shift to insulin over medications?
One might not directly have to shift to insulin, it will happen gradually but, when? Most likely of having to use insulin for blood sugar management increases with the duration of diabetes, especially over 10 years. OR sugar levels have immediately gone down and other medications are not working. But, remember before all of this, your doc will make sure to try as much as he can to prevent this stage.
सिजेरियन अवेयरनेस मंथ: तेजी से ठीक होने के टिप्स
दुनिया भर में, कई महिलाओं को नियमित रूप से सी-सेक्शन डिलीवरी से गुजरना पड़ता है, जो कि कठिन लग सकता है। जिन रोगियों का सी-सेक्शन हुआ है, वे 2 सप्ताह के बाद चलना शुरू कर सकते हैं। पैदल चलने से रक्त के थक्कों का खतरा कम हो सकता है और कब्ज भी कम हो सकता है। लेकिन और भी चीजें हैं जिनका ध्यान रखने की जरूरत है जैसे- स्तनपान। भोजन करने से पहले आरामदायक स्थिति में बैठना महत्वपूर्ण है। एक वर्ष या उससे अधिक समय तक भोजन करते समय कभी झुकें नहीं, क्योंकि इससे पुरानी पीठ दर्द हो सकता है
Surprisingly High-Calorie Healthy Foods
You’re being smart with your eating habits, you’ve traded ranch for hummus, sugary cereal for granola, and chips for nuts. But the bathroom scale isn’t budging. The culprit could be in the calories. On average, men should eat around 2,000 calories a day, women just 1,800. So, keeping an eye on those calories, even the healthy ones, is key. Here’s a look at some killer calories hidden in your healthy choices.
Vitamin D Supplements May Not Reduce COVID-19 Risk, New Study Says
Vitamin D plays a role in the body’s innate immunity, which deals with invaders like a virus before the immune system can generate antibodies. The innate immune response happens immediately or within hours of an invader entering the body. However, A genetic analysis suggests that supplements may not reduce people’s risk for coronavirus infection. The study focused on genetic variants that are linked to increased vitamin D levels.
What is "GARBHSANSKAR"?
The knowledge of garbhsanskar dates back to ancient scriptures and is included in the Ayurveda. The word garbh in Sanskrit refers to a fetus in the womb, and sanskar means the education of the mind. So, garbhsanskar translates into the process of educating the mind of the unborn baby. It is traditionally believed that a child’s mental and behavioral development starts in the womb
What is the reason that babies move a lot during night?
Pregnant women often observe more movements during the nighttime. One of the common reasons is that baby becomes more alert when he/ she is not feeling any activity. While would-be-mothers are more active during the day, the baby goes into sleeping mode. And when there is no movement, it could astound them, which results in even vigorous movements. This varies from child to child
Best Sleeping Positions for a Good Night’s Sleep
As it turns out, sleeping on your side is in reality pretty good for you, particularly in case you're dozing on your left side. Not only can it help reduce snoring, but it’s also great for your digestion and might even reduce heartburn. Lying on your stomach might be at the bottom of the list. While it’s a good position for snoring or sleep apnea, the benefits don’t extend much further.
The Effects of High Potassium on Your Body
High potassium may also cause other symptoms and effects than directly affecting your heart and kidney. This includes abdominal conditions, including nausea, vomiting, cramping, numbness, or tingling in your arms, and hands. it could also result in changes in mood, such as irritability If you’re prone to high potassium levels, avoid foods that are high in potassium, such as leafy green vegetables and citrus fruits.
क्या कोरोनवायरस (कोविड -19) टीकाकरण स्तनपान या गर्भवती महिलाओं के लिए सुरक्षित है?
हां, गर्भावस्था के दौरान और स्तनपान के दौरान कोरोनावायरस का टीका लगवाना सुरक्षित है। आपको आपकी उम्र और नैदानिक जोखिम समूह के आधार पर एक वैक्सीन की पेशकश की जाएगी। इस बात के अच्छे प्रमाण हैं कि फाइजर-बायोएनटेक वैक्सीन और मॉडर्न वैक्सीन गर्भवती महिलाओं के लिए सुरक्षित हैं। यदि आप स्तनपान करा रही हैं तो टीकाकरण सुरक्षित है क्योंकि इस प्रकार के टीकाकरण से कोई ज्ञात जोखिम नहीं है। टीकाकरण से आपके स्तन के दूध में एंटीबॉडीज आपके बच्चे को भी लाभ पहुंचा सकती हैं।
Learning starts from the womb, how?
Everything starts the day your mom’s egg meets your dad’s sperm. 4 weeks later, your little brain begins to form. Epidemiologist David Barker says that whilst developing inside our mother, we are receiving ‘postcards’ from the outside world. These postcards tell us if this world is dangerous or safe if food is plentiful or scarce. Knowing nothing else, we learn from those messages
Is dementia a bigger problem than you think?
Dementia, a condition that is so far neither preventable nor curable. It is not a single disease; it’s an overall term, like heart disease, that covers a wide range of specific medical conditions, including Alzheimer’s disease. Conditions are progressive, which means that the signs of dementia start out slowly and gradually get worse. Don't ignore the signs as it can be controlled but not prevented.
Improve your family goals by making your child exercise along with you
When you feel in sync with your family members, you’re more likely to be open with them about your thoughts and feelings. Team building exercises can be a great way to build up trust and confidence in each other. These exercises don’t have to be put on by some formal establishment or a third party; even simple tasks such as doing trust falls amongst each other can be a great starting point.
Can there be balance between parenting and friendships?
It’s great to be your child’s friend. The feeling is unmatched. But it can be easy to take it too far.
You should never forget that you are a guardian first. You are there primarily to see to it that the child in your care is safe and grows up well. A balance must be found between parenting and friendship. You need your child to trust you enough to tell you about the things going on around you but also to feel safe enough to seek true guidance from you.
Yes, Antidepressants Can Increase Your Gestational Diabetes Risk
Every 1 in 10 pregnant women may develop diabetes which certainly puts her at many other health risks. Now, as per many other types of research, it has been found that antidepressants, especially “amitriptyline & venlafaxine” increases the risk of gestational diabetes. Weight gain is the major side effect of antidepressants which affect serotonin levels, also has an impact on glucose metabolism.
Is having anxiety on a regular basis normal?
We all worry, but do you ever wonder if you worry more than normal? Anxiety is easy to miss because to some degree, it’s part of our everyday normal emotions. And it’s okay to sometimes worry about your job. Or feel uncomfortable before speaking to a group. Speaking to a professional about your feelings, thoughts, and worries is important & they can also come up with strategies on how to reduce them.
