Fertile thoughts for Holi, from mindfulness come colorfulness.
Happy Holi to all.
Traditionally celebrating Holi is associated with two thoughtful narratives of Prince Prahalad and of Lord Krishna. Underlying these recitals lies the factual impressions of finding “Purity”. Today we celebrate both the narratives by burning sugarcane (or Wood) followed by colour parties the latter-day. We could simply just do more, practising gratitude towards each other.
Does Spirituality Exists for you? Or is it the other way around. It is there.
The generic definition sings around “The quality of attachment of one with his inner self”. Practices around, being spiritual is the profound blessing of our ancestors. The very nature of spirituality has a different effect for every individual and should not be construed in a religious context, it breaks away essence. Your intellect gives you the power and a vivid vision to perceive your soul.
Occupational health Concerns: Focusing on Employees Focus
Covid; uncertainty and lockdowns, isolated work patterns and thereafter back to office work culture has become the “new normal”. But this normality has taken a toll on the mental attitude of all. In the context of corporate culture, these events have made the management question and help their employees work focus in the right direction. Read on how corporates are dealing with employee workmanship.
Processed MSG flavoring your life, too much can have side effects.
We love flavoured food, and this flavour comes to form a part of neurotransmitter glutamate which is an amino acid. Apart from being naturally present in food items, it can also be processed, monosodium glutamate is extensively used in pre-packaged food as well. Over intake of MSG is linked to being overweight. It can cause excessive sweating, chest pain and difficulty in breathing.
Southpaws don’t just write differently, they also think differently, is it true?
There are lots of personality traits of being left-handed, from being attached to witchcraft to being mentally disordered. Studies show that handedness is an outcome of complex biological characteristics involving genetics, environment and an important fact of randomness. Being lefty does not mean one who writes with his left hand it's much more than that and definitely not mental superiority.
Nearly irresistible feeling to move your legs, “Restless Legs” know about them.
It is that stretchy sensation that runs down in your legs while you try to take a break, mostly during the nights. Underlying this fact are a long period of sitting or lying down, you might not be using your legs. Restless legs syndrome (RLS) is a nervous system disorder, it can be remedied with medication or lifestyle changes. Read more about the symptoms and ways to deal with RLS.
The risks and benefits of going “Cold Turkey” on your nicotine intake.
Leaving some habits could be hard, one of the hardest for a smoker is to quit that smoke intake. The decision is a tough one or it could be an instant cut out. When smokers decide to stop smoking at all i.e quitting cold turkey a slang from 1920’s which means leaving smoking in an instant without the help of any medication or nicotine replacement, might not be an effective way for some. Know more.
एक्टोपिक गर्भावस्था क्या है?
सामान्य गर्भधारण आपके गर्भाशय के अंदर विकसित होती है, एक फर्टिलाइज़्ड एग आपके फैलोपियन ट्यूब के माध्यम से यात्रा करने के बाद और आपके गर्भाशय की परत से जुड़ जाता है। एक्टोपिक गर्भावस्था तब होती है जब एक फर्टिलाइज़्ड एग आपके शरीर में कहीं और होता है, आमतौर पर आपके फैलोपियन ट्यूब में - इसीलिए इसे कभी-कभी "ट्यूबल गर्भावस्था" भी कहा जाता है। एक्टोपिक गर्भावस्था आपके अंडाशय पर, या आपके गर्भाशय में कहीं और भी हो सकता है। एक्टोपिक गर्भधारण दुर्लभ हैं - यह प्रत्येक 100 गर्भधारण में से लगभग 2 में होता है। लेकिन अगर इलाज न किया जाए तो वे बहुत खतरनाक हैं।
Vaccine efficacy and effectiveness, how does it work?
Confusion around what is the Efficacy and Effectiveness; about covid 19 Vaccines. It is not wrong to have these questions. The health professionals delivered the world with these vaccines against covid in just less than a year of the pandemic’s arrival. This video delivers unbiased information on, how does these efficacy numbers are calculated? And the underlying facts of vaccine development.
Nutrition Myths Busted: Sugar Makes Kids Hyper
Sugar isn't good for kids, yet research shows the sweet stuff will not reason them to get hyper, hurt their mental space, or make them incapable to focus. Since numerous parents accept there's a connection, however, they anticipate that their kids should act severely after eating sweet food. Thus, they're prepared mentally to see it on the off chance that it occurs.
Summer Is Coming, Keep Your Child Hydrated
Did you know that kids sweat less than grownups? Kids who play games or sports need to drink plenty of water so they can stay hydrated, especially in the summers. So, in order to avoid dehydration, it is better to “Drink Early”, before they get thirsty and “Drink Enough” a child of about 20-25kgs should drink at least a 250ml of cold water every 20 mins.
Safe Sleep for Baby and For You Too!
All babies under 1 year old are at risk for sudden infant death syndrome (SIDS), especially those younger than 6 months. It has been called crib death because it isn’t caused by an infection or a medication, it’s listed as the cause of death if there’s no other explanation. The AAP hence recommends to sleep with the baby but avoid sharing the same bed, at least until for the first six months.
Physical Activity for Your Toddler, What Do You Need to Focus On?
When you see your child playing and want to introduce some new physical activities you need to focus on the fun part of the game. The activity needs to be fun and must-have engagement of all parts of the body, if not all than at least one. Physical activity is vital to your child’s healthy growth and development. Playing with your child and praising him as he learns.
What Is Free Play and Why is it Always a Good Idea?
Playtime is not just about having fun – it’s about learning, too. The major setback someone has received due to pandemic is kids. While playing is the core of the physical development of the child, free play allows your child to be independent. They get to choose anything and play anywhere. When a child is playing alone, they are engaging themselves using their imagination and building self-confidence.
What Is The Most Important Thing A Parent Can Do To Support Brain Development?
The main thing that any parent can do to support baby’s growth and development, and especially the mental health, is to become more acquainted with the baby, to have an option to get involved, in what we call "serve and return" . A baby serves a smile, a coo, a babble, a gesture, and the parent or other adult caring for that child returns a response that is connecting to what the baby did.
Cracking Joints Causes Arthritis
The sound might annoy people around you, but that’s about all the harm it does. You may think bones or joints rub together to cause the noise, but that’s not so. It results from a gas bubble that forms between the bones and “pops.” If you enjoy doing it, keep on. Studies show it doesn’t cause or play a role in arthritis. If you feel regular or severe pain when you do it, see your doctor.
गर्भावस्था में सोयाबीन खाने के फायदे
NCBI (नेशनल सेंटर फॉर बायोटेक्नोलॉजी इंफोर्मेशन) द्वारा प्रकाशित एक अध्ययन के अनुसार, सोयाबीन में फाइटोएस्ट्रोजेन नामक आइसोफ्लेवोन्स होता है। यह गर्भास्था के दौरान ऑक्सीडेटिव तनाव को रोकने, एंटीऑक्सिडेंट एंजाइम की कमी को समाप्त करने और उच्च रक्तचाप को नियंत्रित करने के लिए कार्य करता है। यह भ्रूण को हृदय रोग के जोखिम से बचाने के लिए भी जाना जाता है। ऐसे में यह कहा जा सकता है कि गर्भावस्था के दौरान सोयाबीन खाना सुरक्षित और फायदेमंद होता है।
Corona Virus vaccines versus Covid variants
With the heads and shoulders relation in the number of daily cases of Covid, the certainty all around the world. Vaccination drives on the track and to resolve the issues with the emerging mutated variants necessary steps are being followed. This video talks about different variants B.1.1.7 (UK), B.1.351 (South Africa) and P.1 (Brazil). Know more about which vaccine works well on which variant.
