Custar-dirt, a healthy messy fruit for your infant
Also known as 'Bull's heart.' Is often most ignore edible baby food. This tropical fruit, widely available in India is one of the best fruits that feed their baby. It can be consumed raw, where pulp can be removed and used for feeding infants older than 6 months. Drinks and smoothies are another way custard apple is used along with syrups, jams, and smoothies.
You won't get Acid Reflux if you consume the right food
Suppose you are experiencing a burning sensation in your food pipe after eating. In that case, you have acid reflux, it can become a chronic disease if you suffer it regularly. This might be a cause of the food that you consume. One should replace his diet with fiber-rich food like fruits and veggies to avoid acid irritation. A low-fat, low sugar diet will help avoid such condition, read more
2.3 million doses of vaccine delivered by GO Airlines
Go Airlines puts an all-around effort to fulfill the covid vaccine's demands and keep the critical supply chain operating on time. Yesterday It airlifted additional 1.5 million doses for the vaccine's second phase distributions. The GoAir network and team are uniquely positioned to deliver on the mission in India," said GoAir Chief Executive Officer, Kaushik Khona. Read more
Green Booklet" an immunity passport, Israel's Vaccine Drive
Vaccinating almost 18 lakhs citizens in less than a month is a considerable effort of Israel's vaccine drive. The country is currently under strict lockdown. Its citizens will be getting a green book after getting themselves vaccinated with both doses. This would allow them to be free from some of the lockdown regulations. Read more about the "Green Book" An Immunity passport.
Nail Biting Moments, why do people bite nails?
A most common harmful habit that we can observe in many children, teens even in some adults is nail-biting. Whether such practice is linked to genetics, studies aren't sure of it. Attributed to feeling nervous, anxious, feeling bored, hungry or insecure, Nail biting can have long term effects adverse effects on your health. Read more to know how one can overcome biting their nails.
Where do our minds wander? Brain waves can point the way
The human mind is a constant variable. When moved freely from topic to topic, a study participant showed increased alpha wave activity in the brain's frontal cortex, a pattern linked to the generation of creative ideas. Researchers used an EEG to measure brain activity. This could track the flow of our thought process and shows the status of our mind.
Master class on breastfeeding by UNICEF
Do you know that you do not need to wash your breasts before feeding your baby? It produces good bacteria which actually helps your baby grow! Dr Michele Griswold talks about all the myths, answers all your questions on breastfeeding your baby. Breastfeeding is not easy, as many thinks. Women need support from family, communities, employers at the workplace. Ask Dr Michele regarding your doubts no
Foods to increase lactation
While there is a long list of food to consume for better production of breastmilk, majorly lactating women must consume food rich in proteins. Proteins are essential for breastmilk production and pass from women to baby. It is recommended to drink at least 25 gm of protein/day. So, 1 cup of sprouts contains Approx. 19gm of proteins. Tofu & beans also contain high protein.
How ventilation and filtration can help you fight COVID and allied health issues
An excellent research-based event on ventilation and filtration to keep yourself on track of healthy living during this pandemic. Harvard Prof. Joseph Allen explains how the air in our homes, workplaces, and schools contributes to disease, poor mental function, and putting us at higher risk for COVID-19. Watch the video as we are more of an indoor species.
Opting out from vaccination drive: Health care workers
Since the vaccination drive was initiated, the number of health care workers opting for the vaccine has declined, with almost 50 % of vaccine inoculation rate on day one across India plummeted to less than half by yesterday in some states. As to what the government says, only 0.18 per cent of adverse events and 0.002 events leading to hospitalization were noticed. Read more for complete insight.
Feeding on Doomscrolling, It can lead to higher stress
Being up to date with what's going around you, one might end up with lots of negative ideas about the subject matter you look for. We all are facing the dilemma of the information we desire and what we get by searching. We end up DoomScrolling, meaning consuming a large number of negative details and along comes mental stress, especially in health news. Read more to familiarize your knowledge.
सर्दियों में नवजात शिशु को ठंड से बचाने के उपाय
वैसे तो ठंड के सीजन में सभी को अपनी सेहत का ख्याल रखना चाहिेए, लेकिन अगर बात नवजात शिशु की सेहत की हो तो विशेष सावधानी बरतनी जरुरी है, क्योंकि उनकी त्वचा बेहद संवेदनशील और कोमल होती है, जिससे उन्हें न्यूमोनिया पीलिया होने का खतरा बढ़ जाता है। बच्चों को ठंड मेसुरक्षीत रखने के लिए इस घरेलू उपचार का उपयोग करें ।
What is pregnancy brain?
When your brain stops working, difficulty in focusing over tasks, or give undivided attention to just nothing, this is referred to as ""pregnancy brain"" or ""memory brain"".
This happens only during pregnancy, can start in the first trimester. This could happen due to a significant surge of hormones. One of the major side effects of pregnancy brain is insomnia too.
Raise Strong Leader Not Strong Adults
Being a parent is hard. You try and create an environment best for your child, you want them to thrive grow and earn. But, do you remember imposing your idea and decision onto your kid? Almost always. It's not often that we look to our children for views and opinions, when you do, it's incredibly affirming. Want your child to be confident that they are capable of good ideas? Start by asking them.
Safety with SARS-CoV-2 Vaccines: Review Article
On 15th December, a female health worker with no previous allergies was presented with an anaphylactic reaction in 10 minutes of receiving the first dose. Since the index case in Alaska, several more cases have been identified with Pfizer mRNA vaccine reported in the United States. Also, postvaccination survey and documentation could become a challenge for the government.
Insomnia: Myths and Facts
How can you help an insomniac? Well, don't tell the myths you know, but the facts. Do you know that screen time will not allow them to sleep? So, giving them incorrect advice will only piss them instead of doing any good. Try and be a little polite. Tell someone you know has insomnia these 12 things, and will help you to help them out.
You are welcome!
Does Your Child Need to Be Disciplined?
Depends. It depends on how old your baby is. Also, what they see is what they learn. So, if your baby watches you washing dishes every day, he will know that it is his duty too. Hence, when you try to tell him which you don't do it will be tiring and will make you lose your temper. Remember disciplining your child doesn't mean not throwing tantrums because that's what kids will anyway do.
Suffering from cough and cold, use these 5 herbs
Are you planning to improve your health, start with improving your respiratory system. With Seasonal changes, many of us suffer from respiratory diseases like cough, cold and flu. There are several natural herbs that you can use for a smooth respiratory flow. Watch the video to know 5 readily available herbs to make you breathe easily.
Are We Really Considering Equitable Access To Covid Vaccination: A Moral Issue
Dr. Tedros Adhanom Ghebreyesus, director-general of WHO digitally addressed 148th session of WHO Executive board meeting. As there is a competitive environment between the manufacturers of the covid vaccine, the director-general fears that such situation will lead to moral failure, as out of 40 million doses only 25 were administered to low-income country. He urged everyone to follow COVAX program
What does your zodiac sign relate to your de-stressing abilities?
Feeling stressed up is a natural phenomenon. Not everyone can similarly overcome stress. Each individual has a unique set of traits to overcome stress. These different ways may differ from person to person based on their attitude towards life and problem-solving approach. Here is a beautiful article that relates this different de-stressing attitude based on astrological signs.
