Why blood glucose tends to spike after eating
In a person who doesn’t have diabetes, eating foods containing carbohydrate has 2 reactions in the pancreas: the release of insulin in the bloodstream, & release of a hormone called amylin. The insulin starts working immediately. The amylin keeps food from reaching the small intestine too quickly. As a result, the moment blood glucose starts to rise, insulin is sweeps incoming glucose incells.
Do you feel after meal spikes? Check now about "POSTPRANDIAL SPIKES"
After-meal spikes, also known as "postprandial spikes," are temporary increase in blood glucose that occur right after eating. Even in persons who do not have diabetes, it is common for blood glucose levels to rise a modest amount after eating. However, if the increase is excessive, it may have an immediate impact on your quality of life and may lead to major health problems in the future.
How much harm can a little excess salt do to your heart?
PLENTY! The heart is the pump and blood vessels are the pipes. BP goes up if you increase how much blood has to move through the pipes. Blood pressure also rises if you shrink those pipes.Salt does both. When there's excess salt in your system, the heart pumps more blood in a given time, boosting blood pressure. And over time, salt narrows the vessels themselves
A New music video of "SALT-N-PEPA" that encourages people to consume less salt.
"Let's Talk About Salt,"" a music video featuring Cheryl ""Salt"" James from the legendary group Salt-N-Pepa.A new music video about salt is aimed at educating young people, who on average consume about double the recommended amount of sodium daily.Too much sodium is associated with higher blood pressure in children and teens, and the effect is even greater if they're overweight or obese.
आईवीएफ के साथ जुड़वा बच्चों की संभावना क्या है?
एक आईवीएफ विशेषज्ञ बताते हैं: "ह्यूमन फर्टिलाइजेशन एंड एम्ब्रियोलॉजी अथॉरिटी (एचईएफए) के अनुसार, पांच में से एक गर्भधारण से आईवीएफ के साथ जुड़वां बच्चे हो सकते हैं।" यह आम तौर पर इस आधार पर होता है कि आईवीएफ के दौरान आईवीएफ के साथ जुड़वां की संभावना पैदा करने के लिए विभिन्न भ्रूणों को आपके गर्भाशय में एम्बेड किया जा सकता है। विफलता से बचने के लिए, एक से अधिक भ्रूणों को प्रत्यारोपित किया जाता है, जो सफल होने पर जुड़वां बच्चों में परिणत होता है।
Which is the best test to measure obesity?
The DEXA test is closest to the ‘facts’ – excess fat. But it is not easy to carry out because of expensive equipment
• The waist-hip ratio is a good indicator: it separates ‘pearshaped’ bodies from ‘apple-shaped’ bodies .The test is not difficult to practice – but it is rather intrusive.
• BMI is favored: it is easy to carry out, and provides a
reasonable indication.
The ache, claim, verdict of obesity measurements
The Ache: The bathroom scale shows changes in pounds, but gives no information about whether the change is fat or muscle.
The Claim: A whole-body scan, called DXA , gives a detailed snapshot of your body composition & how weight breaks down into fat, bone and lean tissue.
The Verdict: The whole-body scan is highly accurate compared with most other methods for determining body composition
Know the symptoms of HYPERGLYCEMIA
In most cases, high blood sugar does not bring loss of consciousness like lows. This is true except when high blood sugar is very severe. But high blood sugar has just as much impact on her life. Her blood sugar is higher than target much more than it is below. Blood sugar can rise quickly, as it may after a meal. If so, you may get a mild form of the problems you have when sugars are low
What is a dangerously high blood pressure- Know the levels
High blood pressure is associated with an increased risk of stroke and heart attack. If blood pressure is persistently over 140/90 then some form of treatment like lifestyle changes is required .If it is greater than 160/110 then there is need to start drug treatment. Sustained blood pressure of over 200/120 are considered potentially dangerous.
Do you have high BP and planning for pregnanacy?
It is important to talk to your doctor if you have high blood pressure and are planning a pregnancy. This is because high blood pressure can create problems during pregnancy for both mother and baby. Blood pressure can be treated during pregnancy, but only certain drugs can be used and your doctor knows which drugs are safe and which should be avoided
ऑटिज्म से पीड़ित अपने बच्चे की मदद करने के लिए माता-पिता दस चीजें कर सकते हैं
तेरह साल पहले, हमारे खूबसूरत बेटे, जस्टिन को ऑटिज्म का पता चला था, और वह स्पेक्ट्रम के चरम छोर पर था। मैं उस दिन को कभी नहीं भूलूंगा जिस दिन उनका निदान किया गया था - यह सुकून देने वाला और भारी दोनों था क्योंकि मुझे नहीं पता था कि आगे क्या करना है। काश तब कोई मेरी मदद करता। यहां कुछ चीजें हैं जो मैंने कीं जिससे मुझे मदद मिली, आपकी भी मदद कर सकती है। नहीं के लिए बाहर देखो। 10. -किम्बरली मैककैफर्टी।
The "DEXA" Scan for fat measurement
A DXA bone density scan is an examination that uses an enhanced form of X-ray technology to measure bone mineral density. In addition, the whole-body scan can also be used to measure total body composition and fat content with a high degree of accuracy. In other words, DXA gives a detailed snapshot of your body composition, including how your body weight breaks down into fat, bone, and lean tissue
Know the Symptoms of low blood sugar (HYPOGLYCEMIA)
When blood sugar drops below the normal range (70-120 mg/dL), you can start to feel signs. You may sweat, get a fast heartbeat, and feel jittery. Blood sugar will go lower if you don't take action. Eat or drink something that has sugar. If blood sugar goes lower, things can get worse very fast; you can have confusion, loss of consciousness, or coma.
Why is Blood Pressure important
Blood pressure is the driving force for blood to travel around the body to deliver fresh blood with oxygen and nutrients to the organs of the body. However, high blood pressure is important because it leads to an increased risk of serious cardiovascular disease, with complications such as heart attack, heart failure, stroke, kidney failure, and blindness.
Get Off the Blood Glucose Roller Coaster
Extreme blood sugar highs and lows can lead to major problems. Often, there are signs that your blood sugar is off-target. Among the first signs change in your thinking and mood. Learn to spot and act on the warning signs. This will help you get off the blood sugar roller coaster. The goal is to keep your blood sugar and your mood as stable as you can.
What causes High Blood Pressure
High blood pressure is a condition that can be caused by genetic and environmental factors. These include hormonal imbalances, kidney diseases, tumours and blood vessel narrowing. In a minority of cases of hypertension a precise cause can be identified. This could be because the person has 'essential' hypertension high blood pressure with no other explanation.
क्या माइंडफुलनेस माइग्रेन को कम करने में मदद कर सकती है?
जिन लोगों को बार-बार माइग्रेन होता है, उनके लिए दवाएं उन्हें रोकने में मदद कर सकती हैं। लेकिन वे हमेशा पर्याप्त नहीं होते हैं। एक मन-शरीर अभ्यास जो ध्यान और योग को जोड़ता है, लोगों को माइग्रेन के दर्द को बेहतर ढंग से प्रबंधित करने में मदद कर सकता है, एक नया नैदानिक परीक्षण पाता है। परीक्षण, जिसने दिमागीपन-आधारित तनाव में कमी के प्रभावों का परीक्षण किया, ने पाया कि दृष्टिकोण ने अवसाद और अक्षमता को दूर करने में मदद की।
Understanding "OBESITY" the simplest way
The best answer to what obesity is that it is a condition in which a person has such an excess of body fat that as a result their risk of ill health
is significantly increased.The words ‘obese’/‘obesity’ come to English via French from the Latin, where the verb ‘obedere’ means ‘over eat’ and
‘obesitas’ means being very fat
