Mindfulness meditation for kids
Mindfulness meditation is a simple technique is of allowing you to be in the present moment. This means only what you are doing right this minute in time is what really matters. Sometimes in meditation, your mind may wander a little bit that’s ok. Bring your thoughts to your breathing. Try not to move. Focus on your breathing. Focus on your chest, rising and falling with breathing.
Miraculous Facts about Baby's Brain development at birth
At birth, the average baby’s brain is about a quarter of the size of adult brain. A newborn baby has all of the brain cells (neurons) they’ll have for the rest of their life, but it’s the connections between these cells that really make the brain work. The early years are the best opportunity for a child’s brain to develop the connections they need to be healthy, capable, successful adults.
Benefits of Lullaby
Lullabies(Lori) are scientifically proven to lull babies to sleep. They stimulate language and cognitive development. Lullabies can strengthen the emotional bond between a parent and child.
Should you involve your child with their Doctor Appointment?
Health literacy is important when raising a kid. Children should learn to give the doctor some information by themselves. Just let them participate in their doctors’ appointments. By 6 yrs children can start answering some questions during a checkup. Don’t isolate them & don’t answer all of the doctor’s questions by yourself. They should understand that they are also responsible for their health.
Don’t share germs after your baby is born.
Your baby is born with 20 little teeth growing under their gums and no germs in their mouth. But germs are easily passed from your mouth to your baby like when you share spoons, food and that can lead to cavities in your baby’s mouth. So do your best to not put things from your mouth into your baby’s. And taking care of your own teeth and gums will lessen the chances of germs passing to child.
Timing Tummy Time
Experts recommend that you allow baby 30 minutes of tummy time every day. Starts off with short periods (2-3 minutes), keeping in mind that it is a real effort for babies in the first couple of weeks. As baby grows stronger, allow longer stretches of tummy time and try to amuse baby with songs, chatting and engaging toy. Link tummy time with activities baby is familiar with to make it fun .
When should someone go straight to IVF?
Patients should go straight to IVF when the chances of pregnancy with IUI are low but relatively higher with IVF. These include fallopian tube damage, moderate to severe endometriosis, pelvic adhesions, and more than mild male infertility factors. Also when they have a short time to try to get pregnant because of age, diminished ovarian reserve, or other factors.
How do you do tummy time?
you could try a few different positions to help them play and wriggle around on their tummy. For a comfy and reassuring position with loads of eye and skin contact, you could lay your baby on your chest while you’re lying on your back. You could also place your baby across your lap, holding them securely so they don’t squirm away.
Do you know the 4 Ts of Diabetes
people may be able to get a diagnosis before DKA develops by recognizing the four main symptoms of type 1 diabetes. Frequent usage of Toilet, Uncontrollable Thirst, Complaining about Tired ness more than usual and child is getting thinner i.e. He is losing weight."
आपको प्रति दिन कितनी चीनी खानी चाहिए?
आधुनिक आहार में जोड़ा गया चीनी सबसे अस्वास्थ्यकर घटक है।यह बिना किसी अतिरिक्त पोषक तत्व के कैलोरी प्रदान करता है और लंबे समय में आपके चयापचय को नुकसान पहुंचा सकता है।बहुत अधिक चीनी खाने से वजन बढ़ना और मोटापा, टाइप 2 मधुमेह और हृदय रोग जैसी विभिन्न बीमारियां होती हैं।लेकिन कितना बहुत ज्यादा होता है? क्या आप हर दिन थोड़ी सी चीनी बिना नुकसान के खा सकते हैं, या जितना हो सके आपको इससे बचना चाहिए?
Fun and learning activities for 6- 12 months old babies
A great way to support babies’ development is to provide safe opportunities to explore, experiment, and discover new things. When introducing new food and textures, creative play provides them with the opportunity to engage in a range of new experiences, in a positive and fun way here are few activities to support development: Pop up puppet, see-through bottle, storyboards, box peek a boo.
Key points to remember about the teenage brain
Teenagers' brains are not ready or able to work in the same way as adults' brains. New research has found that teenagers are so different because their brains are undergoing a BIG change, which starts around puberty & continues through to their mid-20s. This period of teenagers' brains is more sensitive to drug use than those of adults it is important for parents to delay and limit bad habits.
The Importance Of Attachment In Babies
Attachment is the deep bond that develops between a child and their primary caregiver in the first few years of life. Secure attachments have positive outcomes for them throughout their lives. The attachment system functions to ensure a child's protection and survival. When the system is activated, seeking closeness, comfort, or protection from mum or dad is the goal.
What is obstructive sleep apnea?
When someone falls asleep, the muscles of the throat relax and the airways at the back of the nose & in the throat become narrow. This can cause snoring or noisy breathing. Although it is common in children, it may be a sign that the child is having difficulty breathing. In young children, the tonsils & adenoids may grow to be large, & this can contribute to the narrowing of the airway during sleep.
How To Get Rid Of Head Lice
Head lice are small insects that live on the human scalp- the scalp provides food & warmth for the eggs to hatch. Below are 2 options for treatment. Whichever treatment you use, you need to remove any eggs by hand. You can put conditioner or water on the hair before combing. This loosens the eggs from the hair and makes combing easier. 4% dimethicone lotion is a very effective head lice treatment
The Next pandemic : LASSA FEVER ?
Lassa fever is a viral hemorrhagic illness that damages organs & ruptures blood vessels, and 1 in 5 people infected with it has severe disease affecting the liver, spleen, or kidneys. The virus is often transmitted by the urine or feces of Mastomys rats, via contaminated household objects. Health workers who are in contact with the blood or organ tissue of patients can become infected too
टाइप 1 मधुमेह के साथ रहना, टॉम की कहानी।
टॉम एक 10 साल का लड़का है। उसे टाइप-1 डायबिटीज है और वह अपने दूसरे दोस्तों से अलग है। हालाँकि, टॉम अन्य सभी गतिविधियाँ कर सकता है जो उसके सभी दोस्त करते हैं, लेकिन अतिरिक्त देखभाल के साथ। वह अपनी बीमारी के बारे में अच्छी तरह से वाकिफ है और इसलिए उसके आसपास के लोग उसके शिक्षक, दोस्तों, परिवार के सदस्यों और उसके माता-पिता को पसंद करते हैं। टॉम एक मजबूत और स्वतंत्र लड़का है जो अपनी दिनचर्या को मजेदार बनाता है। कैसे? और देखें
