Is Holding pee bad for your health?
A healthy adult bladder can hold up to 16 ounces, or 2 cups, of urine. This is great news if you’ve only had one cup of coffee, but not so much if you find yourself on cup number three with no restroom in sight. Humans should urinate at least four to six times a day, but occasionally, the pressures of modern life force us to clench and hold it in. How bad is this habit, and how long can our bodies withstand it?
Your early age grey hair could be because of excessive stress, study says
While it may seem intuitive that stress can accelerate graying, the researchers were surprised to discover that hair colon can be restored when stress is eliminated, a finding that contrasts with a recent study in mice that suggested that stressed-induced grey hairs are permanent. The study has broader significance than confirming age-old speculation about the effects of stress on hair color, said the study's senior.
Natural ways to lower blood pressure
High blood pressure affects a large proportion of the world’s population. While drugs are one way to treat the condition, there are many other natural techniques, including eating certain foods that can help. Controlling your blood pressure through the methods like cutting down on sugar, eating berries, and eating high in calcium foods can help lower the risk.
The AstraZeneca vaccine has slightest increase of blood clotting risk, says Research
After delivering 1.17 million doses of COVID-19 vaccines 379 cases of low platelet and blood clots events have come out. However, the CEO of the British Society of Immunology suggests that the risk-benefit ratio is the point that should be considered. And hence, despite the potential risks of receiving the vaccine, the study notes it’s important to acknowledge its benefits
How does Sputnik V COVID-19 vaccine works?
The sputnik vaccine which has gained acceptance from 68 countries in the world with the highest efficacy rate of 91.6% works on a viral vector therapy. The Sputnik V COVID-19 vaccines use two types of Adenovirus (harmless) in two different doses that deliver the genetic code of coronavirus for our cells to make antibiotic against it. This trains our immune system to fight against future infection with the new virus.
Food choices which could influence cancer risk in humans
Factors which contribute to the development of a cancerous cell are many. But, little do many people know that there is also a link between your diet and cancer risk. People who tend to eat ultra-processed food like frozen pizzas, candy &breakfast cereals in their daily life have a 12% higher chance of developing cancer. And people drinking hot beverages more than 2x a day are also highly susceptive to having oesophageal cancer, why? Swipe left.
शिशु की मालिश कब करनी चाहिए?
दूध पिलाने के तुरंत बाद अपने बच्चे की मालिश करने से आपके बच्चे को उल्टी हो सकती है - इसलिए दूध पिलाने के बाद कम से कम 45 मिनट तक प्रतीक्षा करें। अपने बच्चे के मूड पर भी पूरा ध्यान दें। यदि आपके शिशु की निगाह स्थिर है और वह शांत और संतुष्ट दिखाई देता है, तो वह मालिश का आनंद ले सकता है। यदि आपका शिशु अपना सिर आपसे दूर कर देता है या आपकी बाहों में अकड़ जाता है, तो मालिश के लिए यह सबसे अच्छा समय नहीं हो सकता है।
आप अपने बच्चे की मालिश कब और कितनी बार करती हैं यह आप पर निर्भर करता है। आप अपने नवजात शिशु की रोजाना मालिश कर सकती हैं।
7 Mistakes That Can Boost Your Blood Pressure
Did you know everything from the size of the blood pressure cuff, your posture, to whether or not you have to go to the bathroom can affect your blood pressure reading? WebMD gives you a perfect live example of how to measure blood pressure at home while keeping other important points into consideration.
Vaccines which are effective against the covid-19 delta virus
The delta variant of SARS-CoV-2, which was first identified in India, is now the dominant form of the virus in the UK. In the USA, at least 10% of new cases are with this variant. The report puts the protection from requiring hospital treatment for COVID-19 at 71% after one dose and at 92% after two doses of the Oxford-AstraZeneca vaccine. The Pfizer vaccine was 94% effective at preventing hospitalization after the first dose and 96% after two doses.
How often should you cut your newborn’s nails?
Are you scared of your baby hurting himself with his own nails? It is fair for them to hurt every other day as they are constantly growing their skin is rejuvenating and if you notice, a single scratch today will heal tomorrow by itself. You don’t need to cut their nails either. It will wear off on its own when they are playing and for older babies try to cut nails while they are calm or sleeping.
What’s in a child’s smile?
Smiles and frowns are the first way your baby relates to you. When you and your child smile at each other, it releases chemicals in your bodies that make you both feel happy and safe. Different chemicals interact with a baby’s nervous system in different ways and even play a role in how the brain grows and develops. For ex, high-stress levels can interfere with a baby’s learning and overall development.
How to respond with positive attention to your child?
Your child needs to be valued, motivated and pleasured from the time of birth from others. Positive attention and reactions form a picture of how value they are. There are ways you could respond positively in your daily activities like changing nappy, supervising bath or cuddling, tickling your toddler while he is angry or sit with your arm around him while watching television.
Those with severe COVID rarely gets re-infected, study says
A recent report from the University of Missouri researchers claim that people who have had severe COVID-19 and worry about going through another bout of it can relax. New research finds that less than 1% of people who’ve had a severe infection get re-infected. From the study, only 0.7% of patients with a severe covid-19 infection contracted the virus a second time.
Menopause and Dry Eyes: What’s the Link?
Menopause causes changes throughout your whole body. If you’re experiencing dry eyes because of hormonal changes, there isn’t much you can do other than treat the symptoms. This could be home to many bacterial infections, corneal ulcers and could also lead to abrasions. However, many dry eye treatment options are available to help ease your systems.
“फॉल्स प्रेग्नेन्सी" के संकेत क्या हैं?
जी मिचलाना, थकान, स्तनों में सूजन, आमतौर पर यह देखना आसान होता है कि गर्भावस्था के ये लक्षण गर्भावस्था के साथ जुड़ जाते हैं। लेकिन दुर्लभ मामलों में, ऐसा नहीं है।
एक फॉल्स प्रेग्नेन्सी को एक प्रेत गर्भावस्था के रूप में भी जाना जाता है, या क्लिनिकल शब्द ‘स्यूडोसाइसिस’ द्वारा। यह एक असामान्य स्थिति है जिसके कारण एक महिला को विश्वास हो जाता है कि वह गर्भवती है। उसे गर्भावस्था के कई क्लासिक लक्षण भी होंगे। लेकिन यह गर्भपात से संबंधित नहीं है। फॉल्स प्रेग्नेन्सी में कोई गर्भाधान नहीं होता है। इसके बावजूद, महिला के लिए लक्षण काफी लंबे समय तक रह सकते हैं।
5 Parenting Styles and Their Effects on Life
There are four widely researched styles of parenting: authoritative, permissive, authoritarian, and neglectful. The styles range from controlling to undemanding, and from cold and unresponsive to loving and receptive. In recent years, over-involved parents, who are present in every aspect of their child’s life, are often referred to as the fifth style. They are also known as snowplough or helicopter parents.
Can Mindfulness Help Ease Migraine?
For people who suffer frequent migraine episodes, medications can help prevent them. But they're not always enough. A mind-body practice that combines meditation and yoga might help people better manage migraine pain, a new clinical trial finds. The trial, which tested the effects of mindfulness-based stress reduction, found that the approach helped relieve depression and disability.
What Is Evaporative Dry Eye?
Evaporative dry eye (EDE) is the most common form of dry eye syndrome. Dry eye syndrome is an uncomfortable condition caused by a lack of quality tears. It’s usually caused by a blockage of the oil glands that line the margins of your eyelids. These tiny glands, called meibomian glands, release oil to cover your eye surface and prevent your tears from drying out.
