What happens when you stop eating sugar for 1 Week?
The energy in form of sugars that we derive whether from taking that warm sip of coffee/tea, processed snacks, etc. Excess sugars can increase your blood pressure and increase chronic inflammation a pathway for heart diseases. Even weight gains and mood swings are effects of high sugar content in your body. Know how cutting down sugar intake makes changes in your body, try for one week. Watch about
Migraines can be treated- A new era
Migraine is a common medical condition, affecting as many as 37 million people in the US. It is considered a systemic illness, not just a headache. Studies show that changes occur before 24 hrs in the brain for migraine symptoms. These four different drug companies are developing new molecules with two versions already has been sent to the FDA for approval.
How do the new plant-based burgers on the market rate nutritionally?
Plant-based, we will call it as impossible burgers are not a novel concept. But the products are made to taste like meat for vegan public. But do they even stack up? The protein content of these newer plant-based burgers has been created to compete with beef and poultry gram to gram. Impossible burgers are added up with vitamins and minerals like VitB12 and Zinc in equal amounts.
What is resistant hypertension?
At your last encounter with your doctor, your blood pressure was high and it has been high since past few visits, & even different medicines aren't working, However you actually haven't arrived at your achievable target and it is all beginning to feel somewhat overpowering. In technical terms, it is a condition when B.P remains above goal even after taking different treatment.
Does ginger really prevent motion sickness?
Most evidence suggests that taking ginger as long as 4 hours before movement doesn't prevent motion sickness. A few groups say it as they feel better after taking it but many evidences contradict the same. But in one study, ginger appears to be more effective than the drug dimenhydrinate at reducing stomach upset associated with motion sickness.
Depression and obesity, is there any link?
There is a two-way relationship between obesity and mental health conditions, including depression and anxiety. An animal study suggests that eating a high-fat diet may disrupt a neural circuit that governs both mood and appetite. While weight gain is a recognized side effect of many antidepressants, obesity is related to psychological effects on people with previous case of depression.
Green Mucus Means Infection Myth OR Fact?
The contents of your tissue can’t take the place of a lab test. Studies show that green or yellow mucus is slightly more common in certain bacterial infections. But it’s not a sure sign that you have one or that you need antibiotics. A sinus infection can cause clear mucus, and a common cold can turn it green.
अपने बच्चे पर क्रोध को कैसे नियंत्रित करें?
इस स्थिति में आपके जीवन की समस्याओं के बारे में चर्चा करने का कोई मतलब नहीं है। अपने बच्चे के 'क्यों' प्रश्न पर क्रोधित होना, संदेह करना अच्छा संकेत नहीं है। यह एक विशेष कार्य के लिए उनकी दुर्लभता दिखा रहा है और एक अहम् माइलस्टोन विकसित करने की ओर बढ़ रहा है। तो, खुश रहें कि आपके पास वह बच्चा है जो दुनिया के बारे में जानने को उत्सुक है और जो जानता है कि वह दूसरा पिकासो, आइंस्टीन या एक दिग्गज अभिनेता बन सकता है!
Difficulty finding replacement for fast food, try this instead
“Vegetables, vegetables, vegetables,” nothing can be more important than your body. Opt for salads if you have to go to a fast-food restaurant, and cut down on the amount of dressing as they typically contain a lot of sugars. But that’s really about it – there are not too many other good fast foods out there, so to speak.” Avoid eating meat, instead go for meat replacements like Soya-Chunks.
Air traveling can be safer with this trick(s)
A study shows that missing the middle seat in an airplane could actually contributes on lesser transmission of the aerosols between the passengers. This reported a reduction in 23 to 57%. In case if you have been fully vaccinated it will add an additional layer of protection. However, some questions still remain unanswered like what about people sitting behind or in front of you?
What are the different stages of diagnosis for birth defects while pregnant?
Birth defects can be diagnosed during pregnancy by offering these screening tests, to check for birth defects or other problems for the woman or her baby. 1st trimester ST is done to look for defects related to the baby’s heart or chromosomal disorders, i.e Down syndrome. 2nd trimester ST is done to look for the presence of structural anomalies.
What is the scientific reason behind nap times in kids?
Toddlers are going through a marathon of development,intellectually and physically. Sleep is the only way they can restore themselves. Naps facilitate your toddler's cognitive development. Research has found that cortisol, a hormone that increases with stress, falls dramatically during a nap.As a result, your toddler awakens happier, more alert, and prepared to explore his world.
Why is folate supplements usually recommended during pregnancy?
Folic acid is a B vitamin and is the only form of folate that helps prevent NTDs i.e birth defects of the baby’s brain (anencephaly) and spine (spina bifida). During early development, in pregnancy ,folic acid helps form the neural tube. All women of reproductive age should get 400 mcg of folic acid each day to get enough folic acid to help prevent some birth defects
Living with type-2 diabetes, the emotional journey
Living with diabetes can be an emotional roller-coaster ride, especially because of the highs and lows. Although, taking care and managing diabetes is the responsibility of the person with diabetes, family members can be an integral pat of the management. The fear of long-term complications is common, it hinders the family members happiness but the adherence is the key to a successful journey.
Can I Treat Sleep Talking at Home by Myself?
If you are sleeping, talking is not a problem to be worried about. Certain lifestyle changes such as avoiding the habit of drinking alcohol, avoiding heavy meals near bedtime, sleeping in different beds or rooms in your home can help it resolve. But, if your act of sleep talking does not resolve even with these lifestyle changes and occurs frequently, you need to consult a sleep therapist.
स्ट्रेप थ्रोट कोनसि बीमारी है?
स्ट्रेप थ्रोट एक आम जीवाणु संक्रमण है। यह स्ट्रेप्टोकोकस बैक्टीरिया के कारण होता है और स्ट्रेप बच्चों में गले के खराश की एक तिहाई बीमारी के लिए जिम्मेदार होता है। यह बहुत संक्रामक है और कोई भी आसानी से संक्रमित हो सकता है। लेकिन यह 5 से 15 वर्ष की आयु के बच्चों में सबसे आम है, खासकर सर्दियों और शुरुआती वसंत में। शिशुओं और बच्चों के लिए चिंता नहीं करनी चाहिए, क्योंकि यह उस युग में बेहद असामान्य है।
Mark your Pregnancy checklist: First trimester
Welcome to the first trimester of pregnancy! You don't have to worry about shopping for maternity clothes or writing your birth plan quite yet. These first few weeks are all about taking care of your health and wellness. Also, did you know that you reduce the chances of miscarriages by 80% once you successfully go through the first trimester? Watch the video to know more.
Have you heard about the SMILE Program ?
SMILE is an acronym for - Self-esteem, Mindfulness, Independent can-do attitude, Loved unconditionally and Emotional resilience. Children often think "I’m not good enough’ and it can adversely affect them . In this program parents are taught simple, non-invasive yet powerful techniques that promote emotional resilience and bring about positive change in kids
