Hunger Grabs: Healthy Snacks for teens
Teenage is one of the most crucial age for physical, cognitive, emotional, and social, sensory and motor development. These changes require a constant supply of nutrition-rich food through dense meals and snacks. Most of the snacks that are available in the market have high refined grain content, sugars, Read the article mentioning 40 healthy snacks for teenagers.
Addressing protein deficiency, for better India
The recommended intake protein for an average Indian adult is 0.8 to 1 gm per Kg of body weight, however as per the Inbody-IPSOS study of 2018, 71 % of Indians have poor muscle health, while 68 % have lower than adequate protein content. This may be due to shift in diet intake from homemade food to junk snacks. Danone’s “One Planet, One Health” initiative aims to raise awareness about protein.
What Is the Relation Between Fatigue and Any Heart Related Illness?
If the heart isn’t pumping properly or is in stress, then the brain takes blood from less-important areas of the body like muscles in the limbs, and supply this to the brain and other organs. This is one of the major reasons your arms and legs feel weak. Well not always fatigue is related to heart disease but in cases of heart, failure fatigue is one of the most prominent symptoms.
Language & Communication Skills,One Of The Most Critical To Child’s Development
No matter how many words you introduce to your baby, the first words they will speak would be either “mama” or “dada”. Speech is the verbal means of communication,& language is using shared rules, like grammar. First five years, stimulate the best language development as brain is developing new nerve cells and multiple connections between cells to serve the function of expression and reception.
A serious Bacterial Infection, Tetanus
A bacterial toxin that affects your nervous system leading to muscle contractions. Though tetanus prevalence is low in developed countries, but it remains a threat those who are not vaccinated against it. Basically, the harmful bacteria enter the body through any open wounds, creating stiffness in your Jaw, therefor it is also known as “Lock Jaw Disease”.
Why Should YOU Massage Your New Born and Not a Therapist?
It is common to have objections of you being a millennial mom and trying new proven things. But when it comes to your baby no one knows better than you. So, why is it advised to massage yourself than any therapist? Researchers say that it helps build up the bonding and attachment between the two. Moreover, it also helps with better emotional and physical development. Do it because it is YOUR baby!
What Happens in Your Brain During a Seizure
During a seizure, there are eruptions of electrical action in your mind, similar to a thunderstorm. This action causes various side effects relying upon the sort of seizure and which area of the brain is included. Seizures can take on a wide form and influence various individuals in an unexpected way. A few people could get to know the occurrence might happen while some are unaware about it.
How is your Head, Scratchy!!! But What Causes it.
We live in a polluted environment, we sweat, we face extreme summers or chilly winters. We face these conditions heads on, but one thing can result in social or self-esteem problems. It is a contagious skin condition that affects many, it is Dandruff. In mild condition it can be treated with normally available anti-dandruff shampoo, in severe conditions like seborrheic the conditions could worsen.
Rise of Obesity Cases Among Children, amid Covid Pandemic
The impact of lockdowns has adversely affected people from all age groups, children are facing higher risks. A survey conducted in about 22 states, provides the data which showed children belonging to 20 states were vulnerable to obese conditions, the underlying causes were related to intake of junk food and lack of physical activities. On the other hand, malnutrition was also on rise. Read more.
Ayushman Bharat: Health and Wellness Centers
An appreciable initiative under the flagship of Prime Minister Narendra Modi, providing much needed health care services to our population. The campaign offers extensive coverage at a primary health care sector as well as securing expenses with insurance. As a part of preventive healthcare around 4000 Lakhs people have been treated at around 70000 centers. Read more about promising insight.
Parenting style based on your zodiac signs Pisces (February 18 – March 20)
Pisces parent pretends to not see but does know everything. He feels the kid's need and doesn't squeeze him. This nurturing style can lead either to an ideal childhood or to completely different impact. For the most part, the kid will be centred around certain exercises & interests. Pisces parent gives the baby unconditional help and doesn't spare a moment in going the additional mile for his kid.
Autism in Three-Year-Old and What Are the Signs
According to the AAP, babies could display early signs which parents may ignore. Reason could be many and one of them is, my child is perfect & he is just like any other kid. The typical signs emerge before the age of two or max by three. The signs and symptoms include avoiding eye contact, does not like to be touched, and difficulty to soothe or comfort. Autism is not curable but can be treated.
Flax Seeds for Breastfeeding Mother
Flax seed - Flax seeds have estrogenic properties that can help nursing mothers make more milk. Whole flaxseeds work better compared to the ground powder kind, and flaxseed oil give good fats that are a solid segment of bosom milk to advance a kid's mental health. You can sprinkle flaxseeds on your grains and servings of mixed greens or attempt these bananas spread lactation treats.
Why Are You Getting Headaches Every Day after Giving Birth?
You are surely aware about many symptoms like hair loss or anxiety, this could get on to a new mother’s nerves but when the reason is not known it is more stressful. This is known as postpartum headaches. Primary reason could be because of birth stress and mid-night wake-ups. Secondary could be because of underlying conditions like sudden caffeine withdrawal, or even breastfeeding!
एक नवजात हिचकी का कारण क्या हो सकता है?
हिचकी आना किसी के लिए भी एक सामान्य प्रक्रिया है, और वही नवजात शिशु के लिए भी जाती है। शिशुओं में, हिचकी तब होती है जब डायाफ्राम सिकुड़ जाता है और स्वर रज्जु अचानक बंद हो जाती हैं। यह एक हिचकी के दौरान सुनाई देने वाली विशिष्ट "हिच" ध्वनि का कारण बनता है। यह कई कारणों से हो सकता है, एक चिड़चिड़ा डायाफ्राम होने के कारण; यह तब होता है जब खाद्य रिफ्लक्स को नियंत्रित करने वाले वाल्व अभी तक विकसित नहीं होते हैं।
Hormones responsible for the production of breastmilk in mother and its benefits
This video, created by Nucleus Medical Media, features the anatomy and physiology of the female breast and demonstrates the basic breastfeeding procedure. An overview of the roles of the hormone’s prolactin and oxytocin in milk production, along with the four basic positions, which include the cradle hold position, side-lying position, cross-cradle hold and football hold, are also highlighted.
Your Perfection Is Driving You Towards Helicopter Parenting Perfectionism
It is a psychological trait of wanting to be perfect, wanting success, and to have positive accolades that you can look up to. You wanting to live vicariously through their achievements to make you look good is one of the major factors. But helicopter parenting leaves a large void in your child’s life and you might want to reconsider your style!
Read more what Forbes have to say.
What Are the Possible Causes of Breast Pain During Pregnancy?
The hormonal changes make you do that. The secretion of these hormones during pregnancy causes tenderness and pain in the breasts. In the first trimester, breasts undergo changes due to the release of estrogen, progesterone, and prolactin hormones. These hormones cause proliferation of the milk lobules. In further trimesters progesterone is the only one responsible for tingling effect.
