Childhood obesity - A growing global problem
Obesity in childhood is a major medical problem that affects children and adolescents. It's especially problematic because extra pounds frequently set children on the path to health problems that were formerly thought to be adult issues - diabetes, high blood pressure, and high cholesterol. Obesity in childhood can also lead to low self-esteem and depression.
Women and heart disease. How much is the risk ?
We frequently think of heart disease as being more common in males than in women. This also applies to persons who do not have diabetes. However, this is not case for diabetics. In this country, men and women suffer from heart disease at comparable rates. There are numerous reasons for this, including the fact that women with diabetes appear to lose some of what protects them from heart disease.
NON-ADHERENCE is a challenge when it comes to hypertension
One of the most common treatments for hypertension is medication. Patients may take as many as three or more daily medications, each of which may cause a range of unpleasant side effects. This may be why nearly 50% of patients become non-adherent to anti-hypertensive medications within one year
Hypertension Headache Is Your Worst Enemy.
High blood pressure can produce a headache,& this type of headache should be treated as an emergency. When your blood pressure rises to dangerously high levels, this happens. A hypertension headache usually affects both sides of your head and is exacerbated by physical exertion. . Changes in eyesight, numbness or tingling, nosebleeds, chest pain, or shortness of breath are all possible symptoms.
बच्चों के लिए STEM खिलौने - लाभ और विचार
बच्चे खिलौनों से प्यार करते हैं, और शायद ही कभी उन्हें उनसे अलग किया जा सकता है। क्या होगा अगर हम इस समय का सदुपयोग करें और उन्हें ज्ञान प्रदान करने के साथ-साथ इसे मज़ेदार बनाएं? यही वह जगह है जहां STEM खिलौने आते हैं; वे एक बच्चे को व्यावहारिक कौशल विकसित करने में मदद करते हैं। STEM का मतलब विज्ञान, प्रौद्योगिकी, इंजीनियरिंग और गणित है। ये खिलौने आपके बच्चे को रचनात्मक बनाने और जिज्ञासा को प्रोत्साहित करने के उद्देश्य से काम करते हैं, पता करें कि कैसे।
Not only Obesity but the Duration of being obese can invite many diseases
It’s no secret that obesity carries major risk to long-term health. New research shows that the duration of one’s obesity has a significant impact on the likelihood of developing cardiometabolic disease. Also the number of years a person lives with their BMI above the obesity threshold increases their diabetes risk, even if their BMI is only just in the obesity range & doesn’t continue to increase
Could it be the treatment options to blame for obesity ?
Weight gain is a common side effect of several prescription antidepressants.
Similarly, some weight-loss regimens might cause or worsen depression by causing emotional ups and downs. There are numerous potential for failure or setbacks when it comes to a ""diet."" It is possible to find a treatment plan that works for both disorders .
Diabulimia- Eating disorders in Diabetes ?
Diabulimia is a media-coined term that refers to an eating disorder in a person with diabetes, typically type I diabetes, wherein the person purposefully restricts insulin in order to lose weight. Some medical professionals use the term ED-DMT1, Eating Disorder-Diabetes Mellitus Type 1, which is used to refer to any type of eating disorder comorbid with type 1 diabetes.
Get Excited Cheese Lovers! Cheese can help you with hypertension
Cheese lovers have reason to get excited, as antioxidants naturally found in dairy help protect blood vessels from damage caused by high levels of salt in diet. Scientists found that when adults consumed a high-sodium diet, they experienced blood vessel dysfunction. But, when the same people consumed 4 servings of cheese day along with the same high-sodium diet, they did not experience this effect.
Breastfeeding, even if only for a short time, may help to lower a child's blood pressure.
According to a study, any breastfeeding, particularly early limited nursing, is related with lower blood pressure at 3 years of age. Even a little period of breastfeeding in adulthood is helpful for cardiovascular outcomes such as blood pressure. This suggests that colostrum has an important role in shaping developmental processes throughout the neonatal period.
खाद्य पदार्थों का मेकओवर
जंक फूड से भरा बाजार जहां शीर्ष पर स्वास्थ्य की आइसिंग है, कहीं न कहीं पुरानी स्वास्थ्य स्थितियों में वृद्धि में योगदान देता है। हमेशा पोषण मूल्यों पर भी नजर रखनी चाहिए। कोलेस्ट्रॉल कम करने वाले फाइटोस्टेरॉल, मक्खन के बजाय मार्जरीना, लो कार्ब वाले खाद्य पदार्थ खाने से आपके हृदय स्वास्थ्य पर नकारात्मक प्रभाव पड़ सकता है। अस्वास्थ्यकर भोजन के बारे में जानने के लिए और पढ़ें।
Does STRESS play a role in increasing Obesity?
Stress is absolutely a factor in both depression and obesity.
Chronic stress and anxiety, can lead to depression. Likewise, stress can make someone more likely to turn to food as a coping mechanism. That can lead to weight gain and eventually obesity.On the opposite side, stress can also lead to weight loss, or other disordered eating habits.In adolescents, stressful life events leads to depression
Are you suffering from depression ? Then u might be at risk of obesity
People with depression or anxiety may experience weight gain or weight loss due to their condition or the medications that treat them. Depression and anxiety can both be associated with overeating, poor food choices, and a more sedentary lifestyle. Over time, weight gain may eventually lead to obesity. About 43 percentTrusted Source of adults with depression are obese, according to the CDC
Everything you ought to know about Insulin and diabetes
Insulin is a naturally occurring hormone. Your pancreas produces it and releases it when you eat. Insulin helps transport glucose from your bloodstream to cells throughout your body, where it’s used for energy.
If one has type 2 diabetes, the body becomes resistant to insulin. This forces your pancreas to work harder to make more insulin. Eventually, your pancreas may not produce any insulin.
5 common symptoms to know if you have got diabetes?
In type 2 diabetes, your body is unable to effectively use insulin to bring glucose into your cells. As a result, your body is forced to rely on alternate energy sources in its tissues, muscles, and organs. This result in a wide range of symptoms.
Type 2 diabetes can progress slowly. The following are examples of early symptoms:
never-ending hunger
fatigue
loosing weight
thirsty excessively
Controlling Hypertension with Healthy Heart Diet
A heart-healthy diet is vital for helping to reduce high blood pressure. It’s also important for managing hypertension that is under control and reducing the risk of complications. These complications include heart disease, stroke, and heart attack.
A heart-healthy diet emphasizes foods that include:
fruits
vegetables
whole grains
lean proteins like fish
कैसे नकारात्मक भाषा बच्चों को प्रभावित करती है: पूर्वस्कूली और बच्चे
आपके बच्चे आपसे वैसे ही बात कर सकते हैं जैसे आप उनसे करते हैं। उन्हें नकारात्मक शब्दों के साथ अनुशासित करना इतना प्रभावी नहीं है कि उन्हें सकारात्मक शब्दों के रूप में समझा जा सके। कभी-कभी एक साधारण "नहीं" पर्याप्त होता है; इसके विपरीत, सकारात्मक भाषा अच्छे व्यवहार और विचारशीलता को पुष्ट करती है। हमारे द्वारा उपयोग किए जाने वाले नकारात्मक शब्दों के सामान्य उदाहरणों और सकारात्मक भाषा के तंत्रिका-विज्ञान संबंधी कारणों के बारे में और पढ़ें।
