Healthy Food: Buddha Bowl
Just like the humbleness of Lord Buddha, a humble diet for your stomach, buddha's Bowl made up of rice, legumes, vegetables, and plant proteins. It can be prepared in many ways having antioxidant and anti-ageing properties. It keeps your body hydrated, boosting up your immunity and metabolism. It is a dish whereby using different ingredients, one can customize the taste. Read more!
Joint Pain, Don't Let it stick with you
Joint Pain, buying over the counter medicines and getting general treatments will not relieve you for the Pain, if often, in your knees, hips, or ankles. If you think that its the effect of your ageing, get yourself correctly diagnosed as you might not be aware of the hidden chronic conditions underlying the Pain. Get acquainted with degenerative joint disease other inflammatory conditions.
Cancer Care, way to far for kids
As per the World health organisation, approximately 75k children in India are diagnosed with cancer every year, with a survival rate up to 45% only. Public awareness is an important issue that needs to be addressed to reduce the risks of such determinantal situation where it is estimated that there are around 49% of undiagnosed cases of cancer in children. Read more about non-communicable diseases
Every Child can be Indecent, But Not Everyone Is Undisciplined
An infant is born selfish and so is the centre of the earth. Setting the lines and consistently praising good behaviour is all about parents work. Some minor points that behavior is judged upon. Do they look you in the eye? If you stick your hand out do they shake it? How do they interact with the parents; do they interrupt, ask for things, open Mommy's purse and take things out?" Think about it
When Can I Take My Newborn Outside?
There is no such compulsion either for mom or her baby to stay indoors after birth. In fact, it is considered healthier if mom goes out and gets some fresh air. Some things to take care of:
1. Avoid crowded places, especially places you know might have ill people.
2. Do not over or underdress when leaving the house
3. Try to avoid direct sunlight, as this could give harmful UV rays to your kid.
प्रत्यारोपण रक्तस्राव (ईमप्लान्टेशन ब्लिडिगं)क्या है?
गर्भावस्था के शुरुआती दिनों में, आपका शरीर आपको एक संदेश भेज सकता है, और यह कई बार अस्वाभाविक संकेत भी हो सक्ते है। यह आरोपण रक्तस्राव के रूप में जाना जाता है, और यह आपके मासिक चक्र का आरंभ लग सकता है, या संभवतः गर्भावस्था का अंत फिर भी, अधिक बार यह इन चीजों में से नहीं है, जैसा कि हीथर इरोबुन्डा, एमडी, न्यूयॉर्क द्वारा इंगित किया गया है।
Take A Step Back to Raise A Creative Child, Start from The Start
Research suggests that most creative people were least interrupted by parents to chalk up their rules on them. These parents when interviewed, then revealed that they had the least set of rules for the creative ones, which were more successful. When, as a parent, you give them some freedom to make their own rules, they are more likely to have an open mind, speak their thoughts, and implement it.
Tasty Gluten free reciepes for kids
Looking for gluten-free recipes for you kids? Find some healthy and tasty gluten-free recipes that your kids will surely love eating. Having an allergy to gluten feels bad but that doesn’t mean you have to eat boring food all the time. If your kids need gluten-free meals, our list of recipes will come to your rescue. Plus, they’re fun, filling, and not to mention, very tantalising.
Babies lose the hair they are born with.
Not all babies are born bald, some might have thick hair over their body, this is a normal physiological birth response, some experts link it with maternal hormones. Babies shed these out after birth, Telogen phase could be the reason behind it. The growth of new hair could take some time. Read more about how the new hair growth can be different from birth hair and some care tips.
Keeping company, even pets could fill the void
A shift in work-life pattern from working in offices to work from home is a growing trend; as per a study by Statista, more than 20% of Americans works from home. These patterns might bring out some new health concerns of stress, anxiety, isolation, or inactive behaviours. Pets could come to the rescue bringing flexibility in your life, as a companion, help you tackle work-life hurdles. Get a pet!
Complementary Dietary Feeding Tips for A Year-Old Baby
Iron is an essential nutrient. Iron-rich food like ragi, egg-yolk, lentils, rice flakes should be incorporated into your baby's diet. Including Vitamin C-rich fruits and vegetables like guava, tomatoes, lemon can increase iron absorption when consumed with iron-rich food sources. Squeeze a little lemon juice before serving because more is always better, At least here.
Tips to Ease Pregnancy Pain
If nausea is an issue in the first part of the day, eat dry food sources like oat, toast or wafers before getting up. Abstain from eating a high-protein nibble like lean meat or cheddar before heading to sleep (protein takes more time to process). If you are eager, however amazingly disgusted, attempt the BRAT (bananas, rice and tea) diet as well as blend foods.
Cerebral Metabolism and it link with cardiovascular diseases.
Dr Valentín Fuster, shares his experience about the linkage between risk associated with cardiovascular diseases and brains metabolism. A study conducted on 4000 participants describing similar risk factors for declining cognitive functions and cardiovascular diseases. Early intervention in prevention of CV risk factors would also have a positive effect on declining cognitive activities.
बच्चों को सर्दी जुकाम से राहत दिलाने के घरेलू नुस्ख़े
तले हुए खाद्य पदार्थों में बहुत अधिक वसा होती है, जो सर्दी जुकाम को बढ़ा सकता है। इसलिए तैलीय खाद्य पदार्थों को न खाएं।और तले हुए खाद्य पदार्थ सूजन को भी बढ़ाते हैं। सर्दी जुकाम में डेरी प्रोडक्ट्स खाना बहुत नुकसानदायक होता है, क्योंकि यह बलगम को गाढ़ा करता है और बढ़ाता भी है। सर्दी जुकाम के दौरान डेरीउत्पाद खाने से इसे ठीक होने में अधिक समय लग सकता है, इसलिए सर्दी जुकाम में डेयरी उत्पाद बच्चों को नहीं देनी चाहिए
Nutrition Myths Busted: You Should Not Et High-Calorie Food at Night
Dr. John Foreyt: "Calories will be calories, and it doesn't make any difference what time you eat them. What is important are the all-out calories you take in." John Foreyt, Ph.D., is the overseer of the Behavioral Medicine Research Center at Baylor College of Medicine.
Addicted to gaming or just socially connecting.
While the world was trying to deal with the harsh effects of COVID 19 some of the people might "as they would describe, awesome" time during the lockdowns. The restriction of outdoor activities did not have many effects on virtual gaming community. The article describes a situation between a father and his child about virtual gaming and how they use gaming platforms to overcome social anxiety.
Dad and Kids Healthy Fun
A child gets most of the care and nourishment from mother, for fathers, there isn’t much science behind it. Really that's not the case, being a father is tough. What can father's do, here is an interesting video for you, where Jordan Watson takes up small activities with his children to increase involvement that helps develop self-control and social abilities in kids. Get his ideas of parenthood.
Protect your lungs keep them healthy.
Oxygen is necessary for every cell of our body and lungs makes it possible to intake it from atmosphere and deliver it in our bloodstream. As we live in a polluted environment our lungs get abused. We can improve their condition by using some natural techniques and food items like deep breathing exercises, regular intake of water or ginger in your diet. Read more!
Newborns do not have kneecaps.
A patella (Kneecap) is a hard and sharp bone. Babies do have knees but without kneecaps, it takes sometime after the babies are born to develop kneecaps. The reason behind is linked to evolution and the birth process. Cartilage is more pliable than bone, which makes birthing an easier task. Since they crawl and bump around everywhere, soft cartilages help them to adapt and grow. Read more!
An Egg Describes Why Severe Brain Injuries Happen Without Damaging the Skull
Wu, the researcher, finds out the physics by experimenting with it on deforming the egg yolk without breaking the shell. He did a simple experiment using an egg scrambler; with a rotational force, it could quickly scramble the egg and mix the yolk with the white. Chin is the farthest point from the neck, hitting on it could cause the highest rotational acceleration/deceleration of the head.
