Kids and coffee: How safe is it?
The American Academy of Pediatrics (AAP) recommends that kids aged 12 to 18 consume no more than 100 mg of caffeine per day. Whereas you may feel energized, your baby may react to caffeine by acting jittery, anxious, or irritable. Your baby’s body can’t handle it quite as easily, and a smaller amount can affect their functioning. Your baby might even experience colic-like symptoms
Can Babies Eat Onion?
Babies can eat cooked onions from the age of six months. Introduce onions as part of the baby’s regular diet consisting of several solids. You can use cooked, mashed, or pureed onions to add flavour to different recipes. Older babies can consume cooked onion as finger foods, such as cooked onion rings. Toddlers can consume steamed, baked, grilled, and roasted onions, along with other foods.
Figs for Babies: Safety, Right Age, Benefits and Recipes
Fig is a nutritious fruit from the common fig tree. The pulp is filled with tiny edible seeds and tastes sweet with a hint of berry’s flavor. Figs offer several vital nutrients, such as dietary fiber, potassium, antioxidants, and vitamins A, B, and C which helps to boosts digestive health. Fig’s dietary fiber, primarily cellulose adds bulk and retains intestinal water which also prevents constipation.
Is It Safe to Take Melatonin During Pregnancy?
Melatonin is a hormone produced by the pineal gland in the brain and is responsible for regulating the sleep-wake cycle. There are many natural elements and foods that help maintain a healthy sleep cycle. Also, during pregnancy, the levels increase naturally and start rising from 24 weeks till 32nd week of pregnancy. Hence before taking any supplements it is best to consult a doc.
Cesarean Awareness Month: 9 tips for a faster recovery
Patients who have undergone C-section, can start walking after 2 weeks. Walking can reduce the risk of blood clots and also reduce constipation. But there are other things that need to be taken care of like- breastfeeding. It is important to sit in a comfortable position before feeding. Never bend while feeding for a year or more, as it can lead to a chronic backache.
Aromatherapy during pregnancy, how proven is it?
Scented oils are used to heal body, mind and spirit and are utilized by some practitioners during pregnancy; however, most experts advise caution since some in concentrated forms may pose risk. Though it is safe to use, one can be sensitive to smell and some scents might make nauseated, light-headed or prone to headaches too. As it is all about feeling good, remember what your body says.
How Your Family Can Become More Active
There Is always that one person in the family who is super active and another one who is a big couch person. Who are you? now that every little move of your counts than why not be along with the digitalization than against it? If your children are glued to video games than why not try the dance mat games but Make sure that you set a limit on the time that your child can spend playing video games.
The Role Of Nutrition In Recovery From COVID-19
An optimized diet will make sure that your body has enough energy to recover. Two diets that could be of benefit to those recovering from COVID-19 or managing long-COVID are 1. A healthy eating diet for those of a healthy weight, have not experienced weight loss, and food intake has not been affected. 2.High protein & High-calorie diet for those who have a reduced food intake, unintentional weight loss, or low BMI.
Getting a dental X-Ray during pregnancy, is it safe?
The safety of an x-ray depends on the part of the body it is for and the amount of radiation that you are exposed to. If the x-ray is for parts other than your reproductive organs, then your pregnancy is not at risk. Therefore, the doctor might recommend an x-ray of the parts, including legs, arms, chest, teeth, or head, if they think it is necessary
Is there anything one should avoid eating after a miscarriage?
A miscarriage is heartbreaking. There is no way to replace the loss of a baby, no matter how early in the pregnancy it is. But it is equally important to take care of your physical and mental health. For physical health, there are certain products that a woman should avoid like Soy products. It is good for your health, no doubt but, it is also full of phytate which prevents absorbing iron.
फ्लोराइड टूथपेस्ट – क्या इसे बेबीज, टॉडलर और बड़े बच्चे इस्तेमाल कर सकते हैं?
पैरेंट होना कोई आसान बात नहीं है आपको बच्चे के लिए कोई भी चीज इस्तेमाल करने से पहले सोचना पड़ता है कि क्या यह बच्चे के लिए सुरक्षित होगा? और सवाल आपके मन में तब भी आता है जब फ्लोराइड टूथपेस्ट को यूज करने की बात हो, कि क्या यह सेफ होगा। अमेरिकन डेंटल एसोसिएशन बच्चों के लिए इसके उपयोग करने की इजाजत देता है। हालांकि, बच्चों को बड़ों की तुलना में फ्लोराइड का ज्यादा उपयोग करने से कुछ कॉम्प्लिकेशन होने का खतरा हो सकता है। ऐसा इसलिए है क्योंकि अभी उनके दाँत डेवलप हो रहे होते हैं और ज्यादा फ्लोराइड का इस्तेमाल करने से नुकसान पहुँच सकता है।
The surprising effects of pregnancy
Muscles and joints shift and jostle. The heart’s pounding rhythm speeds up. Blood roars through arteries and veins. Over the course of a pregnancy, every organ in the body changes. Initiated by a range of hormones, these changes begin as soon as pregnancy begins. Explore what we know— and don’t know— about pregnancy's effects on the body and brain.
Foods that make your brain work
The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain concentration throughout the day. Omega-3 fatty acids, for example, help build and repair brain cells, and antioxidants reduce cellular stress and inflammation. These foods can help you keep your memory and concentration sharp.
Are there any differences between first and second pregnancy?
The symptoms you experience during the second pregnancy are not completely different from the first one, but as said by experts that “no two pregnancies can be similar” hence you have very high chances of having shorter labor. Since your body has already gone through the process of childbirth once, it could take less time for cervical dilation. The duration of labor might also decrease from 8hrs to 2hrs.
A child has refused vegetables in any form for weeks. Will her nutrition suffer?
Vegetables are particularly valuable for various minerals, vitamins, and fiber. But fruits also supply many of the same. Whole grains also offer some protein and many of the vitamins and minerals found in vegetables. So if your child refuses to eat vegetables for a period of time, it's ok. Continue to keep mealtime relaxed and fun. If you are really concerned, give your child a daily multivitamin.
Do you have goals for raising a child?
Parenting is about choices. So many parents get busy in the difficult day-to-day issues of how they are parenting that they lose perspective about why they are parenting in the first place. It is important to have a clear decision and answers to some of the questions at least before having a baby. Do you have enough finances? what is more important to you, a competitive world or close relationships?
How scary is mucormycosis?
Mucormycosis may not hit everyone impactfully, but it can be serious and mortal for those suffering from health complications and comorbidities. People with compromised immunity, are the most susceptible to fungal infections, since their immune system may not be equipped enough to fight the pathogens. Particularly, there are some diseases and pre-existing complications which add to the risk.
What are the possible risk factors of PCOS?
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. The exact cause is unknown.
