Steps to perform GARBH SANSKAR at home
Perform GarbhSanskar at home to ensure a healthy pregnancy and child using the following methods. Start with a pre-pregnancy detox for both mother and father. Follow a healthy lifestyle. Once your pregnancy is confirmed, spend time reading good books, listening to music, singing having positive thoughts. This will increase the bonding of parents with the unborn child. Listen garbh sanskar mantras.
What happens if you have PCOS?
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. The exact cause is unknown.
सिजेरियन अवेयरनेस मंथ: तेजी से ठीक होने के टिप्स
दुनिया भर में, कई महिलाओं को नियमित रूप से सी-सेक्शन डिलीवरी से गुजरना पड़ता है, जो कि कठिन लग सकता है। जिन रोगियों का सी-सेक्शन हुआ है, वे 2 सप्ताह के बाद चलना शुरू कर सकते हैं। पैदल चलने से रक्त के थक्कों का खतरा कम हो सकता है और कब्ज भी कम हो सकता है। लेकिन और भी चीजें हैं जिनका ध्यान रखने की जरूरत है जैसे- स्तनपान। भोजन करने से पहले आरामदायक स्थिति में बैठना महत्वपूर्ण है। एक वर्ष या उससे अधिक समय तक भोजन करते समय कभी झुकें नहीं, क्योंकि इससे पुरानी पीठ दर्द हो सकता है
Can intermittent fasting help you lose weight? Here's what the research says
There’s a ton of incredibly promising intermittent fasting (IF) research done. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in humans, almost across the board, have shown that IF is safe and incredibly effective, but really no more effective than any other diet. In addition, many people find it difficult to fast. Hence, is it really worth it!?
What is an EPIDURAL ?
An epidural is a procedure that injects a local anaesthetic into the space around the spinal nerves in your lower back. This anaesthetic usually blocks the pain from labour contractions and during birth very effectively. With an epidural, you can usually move and can push your baby out when you need to. An epidural is effective and fairly safe. But there are some risks.
No more time-outs, only time-in and help your toddler calm down
Children develop many new emotions from the start of their toddlerhood. This includes strong feelings, anger, embarrassment, guilt and shame. So, whatever you do, it will have its consequences in form of emotions. How does Time-in helps? Time-in is when you stay close to your child and offer comfort and reassurance while your child is struggling with their emotions. It also involves letting your child know that you understand how they’re feeling.
One of the best birth control devices for a mother after giving birth
As indicated by the experts, exclusive breastfeeding can be a successful type of contraception. Less than 1 out of 100 women who only breastfeed will get pregnant in the first 6 months. At the point when you're breastfeeding, your body has expanded levels of the chemical prolactin, which prevents ovulation. For this technique to work, a breastfeeding mother should meet the entirety of the accompanying rules:
Child development: the first five years
Development is a regular physical and mental growth in a person. While babies are born with almost zero knowledge of the outside world, it is ready to intake everything it could. A child might achieve its milestone early while others might not. Hence it is significant for a parent their child inside out and set an alarm when things are not OK. Swipe left and know what are the important milestones you should not skip upon.
Pregnancy pillows, is it a thing?
Numerous types of pregnancy pillows are available and focus on mom pillow’s comfort, durability, and versatility. Also, look at what the manufacturers had to say and don’t forget to view the ratings and feedbacks too. Comfort should be a significant factor in deciding which pillows made the cut because if they aren’t comfortable and helping mom sleep - then what’s the point?
When is the time one will have to shift to insulin over medications?
One might not directly have to shift to insulin, it will happen gradually but, when? Most likely of having to use insulin for blood sugar management increases with the duration of diabetes, especially over 10 years. OR sugar levels have immediately gone down and other medications are not working. But, remember before all of this, your doc will make sure to try as much as he can to prevent this stage.
सिजेरियन अवेयरनेस मंथ: तेजी से ठीक होने के टिप्स
दुनिया भर में, कई महिलाओं को नियमित रूप से सी-सेक्शन डिलीवरी से गुजरना पड़ता है, जो कि कठिन लग सकता है। जिन रोगियों का सी-सेक्शन हुआ है, वे 2 सप्ताह के बाद चलना शुरू कर सकते हैं। पैदल चलने से रक्त के थक्कों का खतरा कम हो सकता है और कब्ज भी कम हो सकता है। लेकिन और भी चीजें हैं जिनका ध्यान रखने की जरूरत है जैसे- स्तनपान। भोजन करने से पहले आरामदायक स्थिति में बैठना महत्वपूर्ण है। एक वर्ष या उससे अधिक समय तक भोजन करते समय कभी झुकें नहीं, क्योंकि इससे पुरानी पीठ दर्द हो सकता है
Surprisingly High-Calorie Healthy Foods
You’re being smart with your eating habits, you’ve traded ranch for hummus, sugary cereal for granola, and chips for nuts. But the bathroom scale isn’t budging. The culprit could be in the calories. On average, men should eat around 2,000 calories a day, women just 1,800. So, keeping an eye on those calories, even the healthy ones, is key. Here’s a look at some killer calories hidden in your healthy choices.
Vitamin D Supplements May Not Reduce COVID-19 Risk, New Study Says
Vitamin D plays a role in the body’s innate immunity, which deals with invaders like a virus before the immune system can generate antibodies. The innate immune response happens immediately or within hours of an invader entering the body. However, A genetic analysis suggests that supplements may not reduce people’s risk for coronavirus infection. The study focused on genetic variants that are linked to increased vitamin D levels.
What is "GARBHSANSKAR"?
The knowledge of garbhsanskar dates back to ancient scriptures and is included in the Ayurveda. The word garbh in Sanskrit refers to a fetus in the womb, and sanskar means the education of the mind. So, garbhsanskar translates into the process of educating the mind of the unborn baby. It is traditionally believed that a child’s mental and behavioral development starts in the womb
What is the reason that babies move a lot during night?
Pregnant women often observe more movements during the nighttime. One of the common reasons is that baby becomes more alert when he/ she is not feeling any activity. While would-be-mothers are more active during the day, the baby goes into sleeping mode. And when there is no movement, it could astound them, which results in even vigorous movements. This varies from child to child
Best Sleeping Positions for a Good Night’s Sleep
As it turns out, sleeping on your side is in reality pretty good for you, particularly in case you're dozing on your left side. Not only can it help reduce snoring, but it’s also great for your digestion and might even reduce heartburn. Lying on your stomach might be at the bottom of the list. While it’s a good position for snoring or sleep apnea, the benefits don’t extend much further.
The Effects of High Potassium on Your Body
High potassium may also cause other symptoms and effects than directly affecting your heart and kidney. This includes abdominal conditions, including nausea, vomiting, cramping, numbness, or tingling in your arms, and hands. it could also result in changes in mood, such as irritability If you’re prone to high potassium levels, avoid foods that are high in potassium, such as leafy green vegetables and citrus fruits.
क्या कोरोनवायरस (कोविड -19) टीकाकरण स्तनपान या गर्भवती महिलाओं के लिए सुरक्षित है?
हां, गर्भावस्था के दौरान और स्तनपान के दौरान कोरोनावायरस का टीका लगवाना सुरक्षित है। आपको आपकी उम्र और नैदानिक जोखिम समूह के आधार पर एक वैक्सीन की पेशकश की जाएगी। इस बात के अच्छे प्रमाण हैं कि फाइजर-बायोएनटेक वैक्सीन और मॉडर्न वैक्सीन गर्भवती महिलाओं के लिए सुरक्षित हैं। यदि आप स्तनपान करा रही हैं तो टीकाकरण सुरक्षित है क्योंकि इस प्रकार के टीकाकरण से कोई ज्ञात जोखिम नहीं है। टीकाकरण से आपके स्तन के दूध में एंटीबॉडीज आपके बच्चे को भी लाभ पहुंचा सकती हैं।
