What Is Morbid Obesity?
Morbid obesity is defined as having a body mass index (BMI) more than 35. BMI is used to calculate body fat and can help you decide if you are at a healthy body weight for your height. BMI is not an exact measurement, but it does provide an indication of optimum weight ranges for height.
Everything you need to know about "DASH" diest
Following the Dietary Approaches to Stop Hypertension (DASH) diet can lower your blood pressure by as much as 11 mm Hg systolic. The DASH diet consists of:
eating fruits, vegetables, & whole grains
eating low-fat dairy products, and nuts
eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products,
It also helps to cut back on desserts & beverages,
यह गेम आपके बच्चे की कल्पना शक्ति को बढ़ा सकता है
समजो कि आपके लिविंग रूम का फर्श समुद्र है और उसे अपने पैरों को गीला किए बिना कमरे के दूसरी तरफ जाना है! कुछ तकिए बिखेरें जिससे वह पानी की तरह कल्पना करे। रास्ते में कुछ जहाज, मत्स्यांगना और शार्क बनाएं। आप बच्चे के साथ ऐसे और भी कई गेम प्लान कर सकते हैं। यह आपके बच्चे के संतुलन, कल्पना और विशेष जागरूकता को विकसित करने के लिए एक बेहतरीन खेल हो सकता है।
Is overweight associated with the severity of COVID-19
YES ! Higher body mass index (BMI) has been shown to be associated with increased risk of hospitalisation, admission to intensive or critical care, and the need for mechanically assisted ventilation. Higher BMI also raises the risk of dying from the disease. These increased risks have been found after adjusting for age, ethnicity, income and other demographic and socio-economic factors
Why blood glucose tends to spike after eating
In a person who doesn’t have diabetes, eating foods containing carbohydrate has 2 reactions in the pancreas: the release of insulin in the bloodstream, & release of a hormone called amylin. The insulin starts working immediately. The amylin keeps food from reaching the small intestine too quickly. As a result, the moment blood glucose starts to rise, insulin is sweeps incoming glucose incells.
Do you feel after meal spikes? Check now about "POSTPRANDIAL SPIKES"
After-meal spikes, also known as "postprandial spikes," are temporary increase in blood glucose that occur right after eating. Even in persons who do not have diabetes, it is common for blood glucose levels to rise a modest amount after eating. However, if the increase is excessive, it may have an immediate impact on your quality of life and may lead to major health problems in the future.
How much harm can a little excess salt do to your heart?
PLENTY! The heart is the pump and blood vessels are the pipes. BP goes up if you increase how much blood has to move through the pipes. Blood pressure also rises if you shrink those pipes.Salt does both. When there's excess salt in your system, the heart pumps more blood in a given time, boosting blood pressure. And over time, salt narrows the vessels themselves
A New music video of "SALT-N-PEPA" that encourages people to consume less salt.
"Let's Talk About Salt,"" a music video featuring Cheryl ""Salt"" James from the legendary group Salt-N-Pepa.A new music video about salt is aimed at educating young people, who on average consume about double the recommended amount of sodium daily.Too much sodium is associated with higher blood pressure in children and teens, and the effect is even greater if they're overweight or obese.
आईवीएफ के साथ जुड़वा बच्चों की संभावना क्या है?
एक आईवीएफ विशेषज्ञ बताते हैं: "ह्यूमन फर्टिलाइजेशन एंड एम्ब्रियोलॉजी अथॉरिटी (एचईएफए) के अनुसार, पांच में से एक गर्भधारण से आईवीएफ के साथ जुड़वां बच्चे हो सकते हैं।" यह आम तौर पर इस आधार पर होता है कि आईवीएफ के दौरान आईवीएफ के साथ जुड़वां की संभावना पैदा करने के लिए विभिन्न भ्रूणों को आपके गर्भाशय में एम्बेड किया जा सकता है। विफलता से बचने के लिए, एक से अधिक भ्रूणों को प्रत्यारोपित किया जाता है, जो सफल होने पर जुड़वां बच्चों में परिणत होता है।
Which is the best test to measure obesity?
The DEXA test is closest to the ‘facts’ – excess fat. But it is not easy to carry out because of expensive equipment
• The waist-hip ratio is a good indicator: it separates ‘pearshaped’ bodies from ‘apple-shaped’ bodies .The test is not difficult to practice – but it is rather intrusive.
• BMI is favored: it is easy to carry out, and provides a
reasonable indication.
The ache, claim, verdict of obesity measurements
The Ache: The bathroom scale shows changes in pounds, but gives no information about whether the change is fat or muscle.
The Claim: A whole-body scan, called DXA , gives a detailed snapshot of your body composition & how weight breaks down into fat, bone and lean tissue.
The Verdict: The whole-body scan is highly accurate compared with most other methods for determining body composition
Know the symptoms of HYPERGLYCEMIA
In most cases, high blood sugar does not bring loss of consciousness like lows. This is true except when high blood sugar is very severe. But high blood sugar has just as much impact on her life. Her blood sugar is higher than target much more than it is below. Blood sugar can rise quickly, as it may after a meal. If so, you may get a mild form of the problems you have when sugars are low
What is a dangerously high blood pressure- Know the levels
High blood pressure is associated with an increased risk of stroke and heart attack. If blood pressure is persistently over 140/90 then some form of treatment like lifestyle changes is required .If it is greater than 160/110 then there is need to start drug treatment. Sustained blood pressure of over 200/120 are considered potentially dangerous.
Do you have high BP and planning for pregnanacy?
It is important to talk to your doctor if you have high blood pressure and are planning a pregnancy. This is because high blood pressure can create problems during pregnancy for both mother and baby. Blood pressure can be treated during pregnancy, but only certain drugs can be used and your doctor knows which drugs are safe and which should be avoided
ऑटिज्म से पीड़ित अपने बच्चे की मदद करने के लिए माता-पिता दस चीजें कर सकते हैं
तेरह साल पहले, हमारे खूबसूरत बेटे, जस्टिन को ऑटिज्म का पता चला था, और वह स्पेक्ट्रम के चरम छोर पर था। मैं उस दिन को कभी नहीं भूलूंगा जिस दिन उनका निदान किया गया था - यह सुकून देने वाला और भारी दोनों था क्योंकि मुझे नहीं पता था कि आगे क्या करना है। काश तब कोई मेरी मदद करता। यहां कुछ चीजें हैं जो मैंने कीं जिससे मुझे मदद मिली, आपकी भी मदद कर सकती है। नहीं के लिए बाहर देखो। 10. -किम्बरली मैककैफर्टी।
The "DEXA" Scan for fat measurement
A DXA bone density scan is an examination that uses an enhanced form of X-ray technology to measure bone mineral density. In addition, the whole-body scan can also be used to measure total body composition and fat content with a high degree of accuracy. In other words, DXA gives a detailed snapshot of your body composition, including how your body weight breaks down into fat, bone, and lean tissue
