Multivitamins are dangerous: Here’s why
Will you invest in something which you can already get it for free? What if we tell you that you have been doing it or least have been thinking to do it!? Studies say that taking a daily multivitamin isn’t necessary for your body. Some of them contains supplements which could be harmful to your health. Secondly, these vitamins can be consumed naturally by eating healthy food, so why waste money?
Babies can recognize combinations of words before they start uttering
The study shows that infants extract and store more than just single words from everyday speech. Assessments in 11–12-month-olds show that infants at the cusp of talking are already processing multiword phrases such as 'clap your hands. This shows that when we see babies develop their linguistic skills, they actually have started processing words well before than we assume.
महिलाओं की उम्र, उनकी प्रजनन क्षमता को कैसे प्रभावित करती है
महिलाओं में उम्र और प्रजनन क्षमता एक-दूसरे से जुड़ी हुई हैं। जैसा कि आपकी जैविक घड़ी आगे बढ़ती जाती है, गर्भवती होना भी उतना आसान नहीं रहता जितना कि 20 से 30 वर्ष की उम्र में होता है। जैसे-जैसे आपकी उम्र बढ़ती है, गर्भधारण करना मुश्किल हो सकता है, हालांकि यह असंभव भी नहीं है। 35 वर्ष की उम्र के बाद भी महिलाएं सफलतापूर्वक गर्भधारण कर सकती हैं। यदि आप दो से अधिक बच्चे चाहती हैं, तो यह सलाह दी जाती है कि आप 20 से 30 वर्ष की उम्र में ही गर्भधारण करने के बारे में सोचना शुरू कर दें। आइए जानते हैं कि एक महिला के जीवन के तीन महत्वपूर्ण दशकों में गर्भवती होने के क्या लाभ और क्या हानियाँ हैं ।
Ten great finger foods for baby-led weaning
If your baby is ready to start solids, you may want rely on table foods instead of purees. Here are five great baby-led weaning starter foods to test out, almost no cooking required! The benefits include greater hand-eye coordination, advanced chewing skills, and promotion of healthy eating habits. The ultimate goal is to educate your baby's palate and let them learn to like the foods.
Foods to avoid if you have depression or anxiety
How effective your diet can be for your mental health is still quite underrated in society. As it makes a huge impact to which fewer people are aware about such food items which make a mentally ill patient slow down even more. One of them is “Ketchup” Yes! It’s mostly tomatoes, right? Well, yes, and sugar, lots of sugar and artificial sweeteners which is linked to anxiety and depression.
Which Is Better for Your Health: Walking or Running?
Both walking and running are excellent forms of cardiovascular exercise. Aim to get at least 150 minutes of moderate cardio exercise each week for your health. Walking is a smart choice if you’re new to exercise and hoping to get in shape. If you’re looking to lose weight or burn more calories, try running. If you’re new to running, start with a program where you alternate between walking and running,
First Human Case of H10N3 Bird Flu Reported in China
A 41-Year-old man admitted to a hospital reporting from china with H10N3 flu is infected. It is reported as first case of this bird flu in a person across the globe. Patient was hospitalised with complain of fever in in the eastern city of Zhenjiang on April 28 and diagnosed with H10N3 a month later, as per china’s centre of disease control, it is less likely to spread among humans and are at a lesser risk.
Boy or girl? It's in the father's genes
You must have known that a father with more brothers is likely to have sons than a daughter and vice versa, but doesn’t do for females likely as it totally depends on the father, whether he has more X or Y chromosome. If there are too many males in the population, females will more easily find mates, so men who have more daughter will pass on their genes causing more females in later gen.
Covid immunity may persist for years
Immunity to the coronavirus lasts at least a year, possibly a lifetime, improving over time especially after vaccination, according to two new studies. The findings may help put to rest lingering fears that protection against the virus will be short-lived. Together, the studies suggest that most people who have recovered from Covid-19 and who were later immunised will not need boosters.
Some more reason to eat mushrooms now
Mushrooms are a great example of “don’t judge a book by its cover.” Yes, they’re fungi but do you know that mushrooms are one of the richest sources of selenium in the produce aisle. That’s a mineral that works like an antioxidant in your body, guarding cells against the kind of damage that can lead to disease. Selenium also plays a role in the immune system.
बच्चों के सिर का माप –उम्र के अनुसार चार्ट
जब भी आप अपने बेबी के साथ पेडिअट्रिशन के पास जाते होंगे तो वह आपके बच्चे की ग्रोथ और डेवलपमेंट से जुड़े कई पहलुओं पर ध्यान देते होंगे। इनमें बच्चे का वजन करना, उसकी ऊँचाई या लंबाई की जांच करना और उसका हेड सरकमफेरेंस यानी सिर की परिधि को मापना शामिल होगा।बच्चे के माथे के बीच और सिर के पीछे के सबसे दूर के हिस्से की दूरी को हेड सरकमफेरेंस यानी सिर की परिधि कहा जाता है। आमतौर पर, यह माना जाता है कि 6 महीने की उम्र तक बच्चे के सिर की परिधि उसकी छाती की तुलना में लगभग 2 सेंटीमीटर ज्यादा होगी।पहले चार महीनों के दौरान विकास तेजी से होगा।इसके बाद, छह महीने से दो साल तक, छाती और सिर का माप समान होगा।
Making a healthier snacking habit if you are working from home
Just because we’ve been working from home for months now doesn’t mean we have fully mastered it. Lots of us are working in less than perfect workstation setups which many finds distracting and are turning to what’s inside fridges or cupboards while at the office things happen otherwise. So, wipe left and get some tips from pros.
Ways to Support Your Child’s Mental Health
No one is spared from the effect of the covid-19 pandemic, if not physically than mentally. There are some practices like mindfulness that can help relax you and your child together. Mindfulness does not always mean meditation but Being mindful just means our attention is on what we’re doing, and we’re open to what’s happening -- saying “yes” to our experience instead of pushing it away.
MSG: What the science says about its safety
MSG is a flavour enhancer and is a food additive that is widely accepted in Asian cuisine all over the continent in different forms. But little does anyone knows about the facts it holds. For ex, a common myth “MSG is unable to be processed by the body”. Instead, there are numerous glutamate receptors throughout the gut and nervous system and is consumed very much naturally just like other foods.
A key to not just a long but a healthier life
On average how many servings of fruits do you consume on a daily basis? AHA recommends including at least 4-5 portions of each, fruits and vegetables daily. higher consumption of fruits and vegetables increases the intake of potassium and antioxidant activity, which link to lower blood pressure and improved lung function, respectively.
The Best Gifts for 3-Year-Olds, According to Child-Development Experts
Three-year-olds are eager to solve problems and will make their own if needed. That’s why blocks of all kinds are fun choices for 3-year-olds who want to explore, create, and figure things out. The gifts for 3-year-olds should enhance their existing strengths, help them develop and master new ones. This is the time you could best mould their thoughts, creativity, and development, and so the clay isn’t a bad idea too!
How can dads support their child in NICU?
Having a baby in NICU can be stressful for the parents. It is common for them to have strong emotional feelings for the health of the baby. This could also lead to stress and even depression to the mother in some cases. But Dads play an equal role in helping the child and mom remain sane. He can share the time, make her feel comfortable and not responsible for and guilty.
What are the problems associated with the Fifth disease of pregnancy?
Fifth disease (also called erythema infectiosum) is a common childhood illness. In children, it starts with cold-like symptoms followed by a rash. If you get infected during pregnancy, you can pass it to your baby. This can cause miscarriage or stillbirth, but this is rare. Sickle cell anemia (SCD) is one of the most common problems of the fifth disease.
क्या रोने से बच्चे के फेफड़े मजबूत होते हैं?
नहीं, बच्चों को रोने देना उनके फेफड़ों के लिए कुछ नहीं करता है। अपने बच्चे के रोने का तुरंत जवाब न देने और उसे दिलासा देने की पूरी कोशिश करने का कोई कारण नहीं है - हालाँकि कभी-कभी एक अभिभूत बच्चे को सोने के लिए कुछ मिनटों के लिए अकेला छोड़ना पड़ सकता है। बच्चे एक आवश्यकता को संप्रेषित करने के लिए रोते हैं, हालांकि माता-पिता के लिए यह पता लगाना कभी-कभी कठिन होता है कि वह क्या है। वे भूखे, थके हुए, गीले या अत्यधिक उत्तेजित हो सकते हैं।
Making a healthier snacking habit if you are working from home
Just because we’ve been working from home for months now doesn’t mean we have fully mastered it. Lots of us are working in less than perfect workstation set ups which many finds distracting and are turning to what’s inside fridges or cupboards while at the office things happen otherwise. So, wipe left and get some tips from pros.
